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Falcons rookies get together there will always be laughs. Recently the 2010 Atlanta Falcons Rookie Club, sponsored by UnitedHealthcare of Georgia, joined Head Coach Mike Smith at the PGA Tour Superstore’s Duluth location for an afternoon of fellowship with teammates and fans–an afternoon not short on amusement. The PGA Tour Superstore event is Dolphins like the looks of their rooks one of many the firstyear players will attend this offseason. The Rookie Club’s activities are a collective effort to indoctrinate them into the Falcons community outreach philosophy and foster bonding among the rookie class. Many times these past two months of their young NFL careers, Falcons - http://www.jerseys004.com
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a league source told Yahoo! Sports. Haywood came to Dallas in the middle of last season in a trade that also delivered Caron Butler(notes) and DeShawn Stevenson(notes) to the Mavericks. Haywood averaged 8.1 points, 7.4 rebounds and 2.0 blocks during 28 games for the Mavericks. Take a look at those stats, and you would rightly observe that Mark Carlos Boozer Agrees to Terms with the Bulls Cuban just overpaid for Haywood. While he split time with Dampier after coming over in the trade, Haywood is a limited player who's best when he's asked to do little more than protect the rim and grab rebounds. That's what he'll have to do in Dallas, but it's still unlikely - http://www.jerseysbeststore.com
archiveJETS' REVIS HOLDS OUT FROM CAMP LOOKING FOR NEW COWEDNESDAY 04 AUGUST, 2010 | by Administrator | post a commentCORTLAND, N.Y. Super Bowl or bust? Well, the New York Jets' big hopes might hinge upon the one player not at training camp.And, unless a major resolution occurs soon, it could be a while before they see Darrelle Revis on NFL CAMPS SAINTS PREPARE TO DEFEND THEIR TITLE IN the field. The AllPro cornerback sat out the first practice of camp Monday, locked in a contract dispute."We've got to get who we have ready to go," coach Rex Ryan said. "If Darrelle's not here, then we're going to move on. We won't make excuses. ... We think - http://www.jerseyspiazza.com
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have a look at that yacht in the background! can you believe some guy owns that? heres naomi and her russian billionaire boyfriend meeting queen rania of jordan down on the docks of club 55. lifestyles of the rich and famous, as they say. this girl in the foreground must be the queens daughter because i seems to be wearing the same handbag…and shoes. im not sure what that bag is. anyone? personally id prefer a hermes replica handbag. at least id know that tacky rich lady wouldnt be wearing one!
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scored the secondfewest goals in the NHL last season with 206. Seemingly headed to the Eastern Conference finals, they squandered a 30 lead and lost four consecutive games to the Philadelphia Flyers, losing the finale 43 after leading 30.Seguin may have to make a transition to wing with the centrerich Bruins. But his first skating session in a Strong finish for the Surprise Bruins jersey was impressive."I never had seen him on the ice before," said Joe Colborne, the Bruins' top pick and the 16th overall in 2008 who hopes to make the team for the first time. "He's an impressive player. He's got some good hands, some good speed."He seems - http://www.jerseyswow.com
team win ballgames, that's what I'm down with."All the accolades, starting or whatever, doesn't mean anything to me. I just want to win and be the best teammate possible, the best player possible. Everything they say for me to do, I'm going to take it and run with it and do the best I can."Former security guardZydrunas Ilgauskas pens letter thanking Cleveland arrested for making bomb thrTHURSDAY 05 AUGUST, 2010 | Former security guard arrested for making bomb thrby Administrator | post a commentA former security guard at the building has been arrested for making repeated bomb threats to the NBA offices in Secaucus, New Jersey.The StarLedger has the details. - http://www.jerseysbox.com
Brett Favre shared a laugh with Brad Childress during the Minnesota Vikings coach’s visit to Hattiesburg, Miss, but Favre did not share his decision with him.
See Brett Favre did not make his decision until after the first preseason game. We should be more patient since the training camp has not started this year.
decision would be. Here we go off to the season, and I'll be out there for Week 1."Benson's performance last season was probably the main reason why the Bengals won the AFC North Division. Critics said he would selfdestruct based on his actions with the Chicago Bears. In 13 games last season, Benson rushed for 1,251 yards. HeHines Ward on Rival Bengals' Moves 'I Feel for Car missed three games because of a strained hip. With an explosive passing game, Benson should have an outstanding season because defenders won't play in the box as much, which will create running room. "Cedric said he recognizes this and has committed to working hard to make better decisions and - http://www.jerseysv.com
though, I ask; are we truly holding referees accountable? Coaches lose jobs but how many refs are getting whacked yearly? Are we requiring the players to stop their whining and pot shots at other players/coaches/referees and owners, too? Either tighten up across the board or expect all this to continue. You can't have it both ways.4. RAPTORS Chris Bosh put his heart and soul into Toronto FANS WATCH THE PLAYOFFS: When you watch these games ask yourself; is the Raptors team tough enough to play in these type games each and every night? Success is HABIT not a sometime act. These 16 teams don't mess around. Obviously, some are better than others. We all see that yet they each have - http://www.jerseysbus.com
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signed during his rise to stardom, Michael Jordan has been painfully absent from all traditional basketball titles in the modern gaming era.I know it’s a long shot, but I have hope that NBA 2K11 will be a superior game to the last title Jordan appeared in: Michael Jordan: Chaos in the Windy City (don’t even act like I didn’t own this). NoWill Bynum returns to be scoring spark off the ben word yet on whether or not Jordan will sport his socially insensitive moustache within the game. Is an upset brewing The Magic and Suns make it intTHURSDAY 05 AUGUST, 2010 | by Administrator | post a commentOh hello NBA Playoffs…how I’ve missed your warm embrace. In what has been one of the least - http://www.nfling.co
Adrian Wojnarowski: The Boston Celtics have targeted center Brad Miller to sign in free agency, league sources told Yahoo! Sports. Miller and guard Ray Allen are expected to be the Celtics' two top priorities in summer free agency following the retirement of Rasheed Wallace and a knee injury to Kendrick Perkins.The Celtics have their midlevel (...) -79.html]Corey Maggette and Chris Douglas-Roberts aren't pe[/url] exception available to sign Miller, 34, who has the versatility to play the power forward and center spots for them. Several contenders are expected to pursue him, but sources say that the chance to play for the defending Eastern Conference champions has significant appeal to Miller. The departure - http://www.jerseysbestshop.com
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" looking at the field in the Soul Eater Blood Skeleton , Lin Yunteng heart shock Road . " said Cheng , brothers and he cold ? " Li Si Yee Lin Yunteng right arm tightly to his arm , as if by life-threatening juvenile court is the same as his sweetheart . Look of concern filled her face . Because the tsunami had helped Lin Yunteng cold , so Si- chi was grateful to him . Guer cold at the moment Si- Qi Xiao fear is forgiven for the things . "Yellow brothers , that people use prohibited fencing , Do not you involved in it? " Lin Yunteng asked Zheng Huang Tao . " Lin Yunteng , (...) , though you are ' Yan soul clan ' captain , but some things you better not say in the good . you know it ' day laugh Teams ' What is the origin of the captain of it? " Zheng Huang paused , adding to The tone , "he told Cao Tian laugh , but the current emperor's second son, Wei ... great ... " "Two princes ? " Lin Yunteng muttered a bit , "No wonder so lawless ! "
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The Phillies were swept in four games at Citizens Bank Park for the first time in the ballparks seven-year history, with the Astros improving to 16-7 all-time at the venue. Houston swept the Phillies in four games last year at Minute Maid Park. Its been a team that over the years has given us problems, http://www.wantjerseys.com , whether we were at home or in Houston, Phillies shortstop Jimmy Rollins said. Doesnt matter if they are good or bad, they always give us problems. The young Astros brushed aside the sellout crowds and ignored the fact the Phillies are playing for their playoff lives. http://www.wantjerseys.com/ They pitched the Phillies beautifully the entire series (Philadelphia hit .217 in 157 at-bats), ran the bases aggressively and always seemed to be in the right place at the right time on defense or threw to the right base.Coming in here with the big crowds and having the good games like we did, theres no doubt theres a big maturation process that goes on and theres an understanding and a confidence gained that theyre able to play this way, Astros manager Brad Mills said.
Bourn, who was traded to the Astros from the Phillies after the 2007 season, went 3-for-5, stole two bases and scored from second base on an infield hit. He had a pair of infield hits to increase his league-leading total to 31 and he also leads the league with 44 stolen bases. Rodriguez held the Phillies hitless through four innings, retiring 12 of the first 13 batters he faced. Jayson Werth began the fifth with a single and went to third on Raul Ibanezs double, but Rodriguez escaped the inning when Pence threw out Werth at the plate trying to score on Brian Schneiders fly ball.The Phillies cut the lead to 4-1 on an RBI double in the sixth, but the speed of Bourn created a run for the Astros in the seventh. Bourn beat out an infield single, stole second base when the Phillies tried to pick him off first and then scored from second on an infield hit by Anderson Hernandez.God gave him some nice legs and its nice to see him use them, Mills said.
On the play, Hernandez hit a roller to third baseman Placido Polanco, who threw high to first base. Bourn made the turn at third and raced to the plate, sliding headfirst to beat the throw from Ryan Howard while evading the tag of Schneider.I was trying to make sure he was going to throw it to first, Bourn said. Once he let the ball go, I just tried to go down the line and if theres a chance, Ill take the risk. Phillies mounted a mini-rally in the ninth by getting a pair of two-out hits, but rookie Fernando Abad got Carlos Ruiz to fly out to end the game. The Astros poured out of the dugout, exchanged high-fives and left Philadelphia with a little bit of a swagger. And more importantly, they left with tons of confidence.Every game, regardless of who you face or who youre playing, you have to go out there and play hard and try to win the games, Lee said. Weve been playing real good lately. (...) Everybodys doing their part. The deal was closed after intensive efforts made by the club in the final hours and through the player himself in the negotiations.Its kind of surprising we beat them four times. Theyre in second place. Thats the game. Thats baseball.
Rodriguez (10-12) won for the first time in five starts by holding the Phillies to five hits and one run in seven innings. Pitching was the biggest key for the Astros, who outscored Philadelphia, 15-7, in the series with the Phillies never scoring more than two runs in any game.The Astros scored one run in each of the first four innings against Phillies starter Kyle Kendrick (8-7). Carlos Lee had an RBI double in the first, Bourn contributed an RBI single in the second, Lee hit a homer in the third and Rodriguez had an RBI single off the right-field wall in the fourth. It was a well-played series, Lee said.A statement on the Barcelonas official website read: FC Barcelona and Liverpool FC have reached an agreement in principle for the transfer of Javier Mascherano to the club for the next four seasons. We pitched good, got big hits and took opportunities when we got people on base. Mainly, we pitched great. I know theyre struggling right now with the bats, (...) , but why give them an opportunity to come back? The starters kept us in the game, and we took an early lead and maintained it.
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characteristics: eating smooth, refreshing, soft and chewiness, unlike Ganmian and rolled noodles.
approach as follows:
1. Salt with warm water to melt into the flour, flakes of snow within the Ban Cheng, absorbed into the surface knead dough about 10 minutes standby táng.
2. Rubbing the dough, bar, hand Hold the two ends of surface and slowly shake, elongation at both ends after the close. The process is repeated several times until the thickness of the same, the hand-stained alkaline wipe the noodle.
3. Noodles on the board will be the case, sprinkle up side, left hand clenched both ends, right middle finger button in the middle, then left palm down, right palm up, pull to stretch, stretch on the case after a long board, added a little sprinkle surface. The process, repeated seven times to meet section was 3 mm thickness Serve.
the pot before the noodles 2 Jiuxia Lai, will be under the pot noodles, cooked, remove and put in cold water in, then remove and add to bowl, adding spices (Zha Jiang, halogen, Sesame available.)
2: board (refers to the beef board)
features: clean lubrication, shining brilliantly, beef tenderness without firewood.
the most authentic is the Huainan beef board.
practice:
beef plate surface of the surface to knead very tendons Road, as material, Huainan the practice of dry red chilli paste with warm fried to a half (partial paste a little), and then stewed beef, stewed beef over The soup has been poured into pepper and oil, the fire boiled over low heat stew, cooked to tasty. After doing the best thing to eat that chili
Anhui board one side is good, two is SÃ o good. Xinye produce high quality wheat, wheat flour obtained board noodles, according to the different seasons in proportion to use salt water to mix, and into the dough, after repeated rubbing, made of half inch in diameter, length Bacun small side bar and then coated with sesame oil, code in the case, the cast clean wet towel. Good surface moisture stick soft lingering touch, such as silk.
do board, the chef in the case on the lined up three small side bar, left hand pinching the three head, pinching his right hand three head, threw over his head, threw the case on mercilessly. One after another, crackling, edge drop, edge pull, edge flashing, the board thus the name. 3 small side bar in the hands of chefs from short length, from coarse to small, equivalent to three times more than the total length of Wuzhang, and even size and bring like a waterfall.
picked board cooked, clean lubrication, shining brilliantly. Chef squeeze some verdant greens on top, then pour boiling red SÃ o good date. White noodles, green leaves, red, shy child, makes meals.
SÃ o production is also very particular about. Materials have fennel, pepper, cinnamon, flour paste, salt, red pepper, butter and beef. SÃ o pot system, a variety of materials and order of delivery by a certain percentage. Production, the first dilution Shaofei butter, and then the next ingredients. Larger amount of dried red pepper, to highlight the spicy smell of urine and the color sub, beef accounted for a large proportion. The upper side fine cut of beef is the small horizontal corrugated 4, to be down after the red pepper, then thrown into the pot of beef. At this time, we must grasp You've got to burn the beef is not tender and not old, just right.
SÃ o well, the scoop to the enamel bowl, cool after condenses into solid, with the food as take, year-round storage, not degenerate.
3: Ramen:
Lanzhou was undoubtedly the most authentic ramen. Can be considered as quintessence of Rights.
features:
a Qing Dynasty (Tang Qing), two white (white radish), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang), Tang Qingliang, (...) , Rousu Hong , face tough long
practice:
Lanzhou beef noodles surface produced five big player in terms of choice of materials, and face, wake up face, or slide bars and ramen, are skillfully used the physical properties of its components, namely the extension of the gluten protein and flexibility.
one side
general election to choose new high-gluten flour, Lanzhou beef noodles flour. Chen surface should not choose, but choose not insects, rodent bites, mold contamination of flour, because flour is not only do not meet health standards, the protein contained within, the protease (due to pollution and other factors, protease activity increased ) under the influence of protein broken down into amino acids, the protein can not be combined with water form gluten, which greatly reduces the formation of gluten. Only fresh quality high gluten flour (flour, Lanzhou beef noodles), protein content, can guarantee success for the production of noodles prerequisite.
2, and surface
and Ramen noodles are made the basis is the key. First of all, should be noted that the water temperature, generally require warm water in winter, other seasons with cold water. Because the temperature of the dough temperature of vulnerability to natural, adopted and when the water temperature of different surfaces, thus making the dough temperature is always kept at 30 ℃, because this time the maximum water absorption of protein in wheat flour, can reach 150% at this time gluten formation rate is highest, best quality, and flexibility that is an extension of the best and most appropriate stretch pull. If the temperature is below 30 ℃, the water absorption of protein and quality will decline with temperature decrease. Than 30 ℃, the same will reduce the formation of gluten, when the temperature reaches 60 ℃, it will lead to protein denaturation, and loss of performance. Is to make the dough stretch to keep pulling in the most appropriate range. Second, and faces still put the right amount of water and ash, because both can increase the production rate of gluten in the dough and quality. Such as the right amount of water, it can make the dough in the osmotic pressure effect the distance between protein molecules reduced density, especially on the composition of gluten protein gliadin, one of increased viscosity and, therefore, improve the formation of gluten and quality. Pay attention to \One of the gray, in fact base, but not an ordinary base, is produced by the Gobi Desert grass burning out of Punta alkaline substance, commonly known as Punta gray, (...) , add flour, not only with a special surface aroma, smoothness and pulled out through the yellow noodles, noodle You Jin. In recent years, has been used instead of a dedicated and surface agents. And the surface is still the most critical skills.
three surface
wake up wake up soon and put a good dough for some time (usually not less than 30 minutes in winter, summer, some shorter), its purpose is to promote the formation of gluten. Place can also make the protein not fully absorb the moisture absorption time sufficient to improve the generation and quality of gluten.
4, Article
sliding force from the bladder round first large group large young man repeatedly trace the soft surface, knead, stretch, throw, will the dough on the panel, holding with both hands article ends up on file-board hard beat. Be stretched, the ends of the fold and continue to hold both ends of the beat, so again, its purpose is to adjust the dough in the order of the gluten protein to make protein molecules arranged in a haphazard long chain, the industry called smooth bars. However, bar rubbing, pulling into a 20 mm thick, chopsticks long section of a section plane, or knead into a round section.
5, Ramen
good noodles on the case will slide board, sprinkle with edible vegetable oil (to prevent adhesion noodles), then with the patrons of love, pull out the size of the thickness of different noodles, round noodles like eating, you can choose coarse, 2 small, 3 small, thin, capillary 5 styles; eating flat surface, you can choose a large wide, wide, leek leaves three kinds of styles; want to eat out of one angular, ramen chef will give you a bowl of special drawing \Ramen is the unique skills, hand ends, his arms stretched out even pull hard acceleration, and then two pairs of folding, two fingers of one hand while on the inside (usually with the left hand), the other hand the middle finger down hook living the other side of the palm on the turn, make the noodles form a noose-like, while pulling both hands to both sides of the stretch. After stretched noodles, then hooked one end of the set of right hand in the left hand finger, hooked his right hand to pull the other end of stretch. Stretch when pulled faster, forced to be uniform, so repeatedly, each time off as a deduction. Stretch pull is a very technical work, difficult to grasp essentials for beginners. The same dough, in the hands of the experienced old chef, not only ramen speed (typically within 10 seconds or so), and pulled out of uniform thickness noodles, and do not break, but for beginners it is difficult to achieve. Section of a plane just pulled a big bowl of noodles, every pull, to the wrist, back off once, pull the end, shake hands several times up and down, then dragging noodles flexibility, uniform thickness. 7 are generally two small buttons, thin compared with 9 button, the capillary surface can be up to 11 buttons, be as fine as silk, without fracture, be described as the essence of Chinese cooking. Smooth noodle pasta in the pot Shaozhu about that remove, flexible non-stick. There is a fluently describe to stay below the pot: \Ramen seems to be enjoy watching acrobatics.
Lanzhou beef noodles in addition to the merits of beef ramen noodles, the most important is the technical content of the soup in Hong Chun can be said of Lanzhou beef noodle soup is the soul. No wonder some people out of 5,6 million dollars to buy \Lanzhou beef noodles to eat, drink soup before probably know that is not authentic. Jiaqing years since the Qing dynasty government Qinghua Chen Wei Jing Huaiqing made since the first bowl of beef noodle soup, this soup recipe is from generation to generation, the so-called ordinary beef soup is not soup, but mainly dozens of spices and stewed beef soup made of the original. Lanzhou beef noodles was undoubtedly the most representative of the famous \to the source of fresh soup for the 100, with a focus on soup, soup proficient system, in particular, pay attention to \Tom's system of law, as early as in the \boiling, micro-cook, to dissolve in the soup delicious main raw materials, intermediate to go through two \no fishy smell of mutton, Wei Hou color alcohol, fragrant delicious, nourishing yin and yang, complement deficiency, cool blood. Nourishing the nerves, expelling wind Tongluo Rupi, lung, kidney three classics, there are the spleen, lungs, Gushen, Yijing power. Very popular in the Qing Dynasty, after the old horse home because of war have never held a beef noodle restaurant. \
soup, they could produce the Feinen grasslands in Gannan yak meat, plus spinal cord and the leg bones (commonly known as the stick of bone), bovine liver, some of them inserted in chicken broth, then were joined into pepper, grass fruit, seeds, ginger and other spices in the skin can form large wok then add the local specialties in the green radish film can revolve, fragrant broth thick gas and clean and clarity. This \When the only choice is tuned eating soup. Broth poured over cooked noodles, served with beef, small (or films), parsley and garlic, chili oil can be transferred Hongliang food. Yellow River in Lanzhou in a valley of the beach, is the capital city of underground water level above the best. In addition, the consumption of beef in Lanzhou is mainly produced in Gansu and Qinghai's yak, yak body → Information and health, a high ridge, a small vertical skin, (...) , hair length, color, black or black and white spotted, tail hair Peng students, adult body weight 200 300 kg, cold, growing at an altitude above 3,000 meters altitude, thin air of high ranges in between the survival, longer growing seasons and great cold force, the \Highland pastures of the environment pollution-free natural stocking of yak, in addition to delicious things, because of its long-term consumption of many species of wild grass and medicine (such as mother of pearl, Chinese caterpillar fungus, board Lan, safflower, etc.), so the local herdsmen saying circulated among saying: \This remark may sound exaggerated, but on the other hand reflects the yak meat is indeed natural pollution-free. Therefore, its function of cold meat with flooding, but also governance cold stomach, rheumatism, rheumatoid and other disease, there are yin and kidney, the effect of physical strong body, its high nutritional value, no matter how the field to have made no real Road Lanzhou beef noodle soup.
The Lanzhou noodles specific practices, I can not just say here, I only talk about his successful synthesis of the characteristics of a bowl of beef noodles should be a clear (Tang Qing), two white (radish white), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang). Ma uncle of the beef noodle soup with strict quality requirements, in his words, is \
Lanzhou beef noodles from the principles of production and can be seen, the scientific and technical skills noodles kneaded into one, is the wisdom of the Chinese working people. This requires us to seriously sum up experience in the production, so in practice to better serve the community. A U.S. Food expert to examine beef noodles of Lanzhou, watched the Chenmian \not comparable; viewers that \Now, the broth beef noodle snack has become the main representative of Lanzhou, Lanzhou restaurant industry to become the pride. Today, no matter where, you can enjoy authentic beef noodle soup.
4: pull face:
pull side is the name of Xi'an snacks. Renowned Chinese and foreign.
features: color, smell and taste, appearance shine Huang Liang, leaves the pot fragrant, imported light bar refreshing, popular local flavor pasta.
practice:
material: thicker noodles (preferably pull his face), your favorite vegetables, garlic, pepper
seasoning: salt and vinegar is enough
practice: Drain cooked noodles to a bowl with salt, vinegar, chopped garlic, pepper, chili oil Heat pouring from above the surface and garlic, mix edible!
pull side approach:
1. And the surface: Be sure to add salt, if added salt and more awake time on the long side of a
point, if less, the shorter;
2. Rod: If you pull wide face, the disc into my map in the article (forgive me too big and different diameters), if the pull fine flour, and set into a small number, the longer the article; must be uniform coated with oil, cover with plastic wrap or gauze;
3. Wake up after a good face can be pulled, pull when the wide surface, use rolling pin to be slightly Gan open, then pull, pull fine flour directly on it.
4. Surface is generally not a tear can learn, and how to squeeze the face of efforts to have a good grasp. Further, different flour, different temperament, so maybe you have to know your home's temper Oh flour.
5: section
features: no geographical distinction, are popular food.
section of the main components of protein, fat, carbohydrates, dietary fiber, more popular, flavor and taste better than the noodles.
practice:
ingredients: 500 grams of cooked section.
by:
1, to 1500 grams water 500 grams of flour, salt, 15 grams, 15 grams of edible base uniformly stressed, and then repeatedly folded repeatedly playing surface plane rolled into the dough about 3 mm thick, and then clearance of about 4 mm wide surface growth of about 50 cm knife processing raw surface.
2, pot put enough water (about 7500 g, Ruoyin small pot of water shortage can be divided into batches) stir to boil down into the dough to dissipate, and then burn boil water to make dough float time (not boil too long, as long as the noodles float, whether or not cooked) remove and dry asphalt with cold water to the water.
3, now semi-cooked food section is also not appropriate, should also have a \After hanging about to face cold water into 10 disks in a bowl (to maintain the semi-finished appearance, when displayed to attract customers) and then invert the small screen in the eye and face, face stamped cloth (so as not to wind to the local noodle dehydration harden) stand for more than 3 hours. Section food cooked with hot mix when the most simple and, therefore, most pleased with the way home. Hot mix of the practice is to large amounts of water, stir into the noodles following the boil, boil through the heart Zhuangpen, transferred to soy sauce, salt, MSG, garlic vinegar (garlic vinegar mixed impregnation plus), onion oil (lard plus very light blue deep frying), scallions and other mixed evenly Serve.
4, if the noodles or fried noodles, ingredients can be cooked or fried before seasoning the pot, and then the next section pot boiling water boiling water to boil or fry and added ingredients and stir well Serve.
6: Xiao Mian:
Features:
sliced noodles is the most representative of Shanxi noodles, called the world one must have been hundreds of years of history. Leaves with sliced out of the plane, the thick edge thin. Clear front edge, the shape of willow; entrance within the tendons slide, soft and sticky, the more chew better with popular eating pasta are welcome.
practice:
key is to brine production:
1. halide production
suitable for all kinds of toppings do halogen, but according to people's habits, sliced noodles soup more general use of the brine is more appropriate now two kinds of sauce to the practice of Shanxi recording below for you to Reference:
1, meat stewed:
main raw materials:
pieces 200g cooked pork, eggs 500 grams.
auxiliary materials:
lily 20 grams, fungus 10 grams, 200 grams of fresh bean curd sheet, bamboo shoots, 100 grams, 50 grams of dried shrimp, ginger 15 grams, 20 grams of lard, 2 g pepper , bean sprouts 100 grams, 20 grams of soy sauce, MSG, sesame oil, black pepper, dry miso, water, the amount of starch, 50 grams of onion, garlic 3.
Making:
1, day lily, fungus bubble of the clean, processed into small pieces, segment methodology; sprouts (...) cleaned, cooked boiled pork processed into thin slices; shrimp with soaked in boiling water reserve.
2, lit by adding bone soup pot boil skim floating at the end by adding the raw materials and auxiliary raw material emphasized good taste, starch water to thicken soup sprinkle the eggs broken inside, point into the sesame oil Serve sauce.
2, Sam Sun halogen
main raw materials:
water, sea cucumber 100 grams, 100 grams of water, Squid, 100 grams of cooked chicken, eggs 500 grams.
auxiliary materials:
lard 50 grams, 50 grams of onion end, moderate salt, pepper, garlic, MSG, cooking wine, soy sauce, ginger all a little.
Making:
1, the sea cucumber, squid change knife into small pieces, boiling water over stand-Cheuk, cooked chicken into small pieces to change knives, spring onions and cut into sections.
2, lit Heat lard, put pepper, spring onion flavor blasted into the shallot, remove the onion and pepper methodology; the squid pieces, sea cucumber pieces, chicken pieces into the pot Luechao, Canada adjust seasoning mix evenly remove the reserve of raw materials;
3, lit into the bone soup pot boil 2,500 grams, sea cucumbers and other materials will be transferred into good taste, water starch thicken, Beat an egg, into the soup Serve three fresh soup stewed.
In short, the practice of changing brine soup, a main principle is to salty mouth, it tastes more in line with north, Shanxi is the home of sliced noodles
2. sliced noodles were prepared:
raw formula: flour 500 grams of cold water about 200 ml.
Making:
1. the flour down in a deep bowl, add water, and into a hard dough, knead the full uniform kneading light, covered with a damp cloth táng 30 minutes.
2. to táng good face bunched up into thick strips, the length of the left arm slightly longer than the operator, the lower surface with a thin stick noodles hold up. The surface can also be bunched up into a rectangular thick pancake, fine flour will stick in the middle or lower volume location, make the dough stick along the surface direction Straighten.
3. operation, standing before the boiling water pot, micro to the left upper arm forward, left arm and hand in a straight line Stretch, lift up the dough. Right hand tile cutter. Tile cutter is Xiao Mian special knife, the shape similar to tile, Xiaomian right thumb when the next, and the remaining four fingers on top, pinch the blade, knife blade convex down, the knife when the angle between the surface of the dough should flank and smaller, blade inclined to cut out the dough on the knife from right to left to suffer a sliced, shaved noodles into a triangular shape. About 30 cm. Noodles back to the formation of an edge, because the former under the knife always cut the side of knife blade, the requirements of Article moderate thickness, Bo Hou uniform, the edge is a long article.
cut direct cut noodles into the pot well, with the cut with the cooking, water boiling point after the first cold water, then boil until golden, too cold drift about Serve tofo sliced noodles.
Note: knife peel: Chenmian:
characteristics: eating smooth, refreshing, soft and chewiness, unlike Ganmian and rolled noodles.
approach as follows:
1. Salt with warm water to melt into the flour, flakes of snow within the Ban Cheng, absorbed into the surface knead dough about 10 minutes standby táng.
2. Rubbing the dough, bar, hand Hold the two ends of surface and slowly shake, elongation at both ends after the close. The process is repeated several times until the thickness of the same, the hand-stained alkaline wipe the noodle.
3. Noodles on the board will be the case, sprinkle up side, left hand clenched both ends, right middle finger button in the middle, then left palm down, right palm up, pull to stretch, stretch on the case after a long board, added a little sprinkle surface. The process, repeated seven times to meet section was 3 mm thickness Serve.
the pot before the noodles 2 Jiuxia Lai, will be under the pot noodles, cooked, remove and put in cold water in, then remove and add to bowl, adding spices (Zha Jiang, halogen, Sesame available.)
2: board (refers to the beef board)
features: clean lubrication, shining brilliantly, beef tenderness without firewood.
the most authentic is the Huainan beef board.
practice:
beef plate surface of the surface to knead very tendons Road, as material, Huainan the practice of dry red chilli paste with warm fried to a half (partial paste a little), and then stewed beef, stewed beef over The soup has been poured into pepper and oil, the fire boiled over low heat stew, cooked to tasty. After doing the best thing to eat that chili
Anhui board one side is good, two is SÃ o good. Xinye produce high quality wheat, wheat flour obtained board noodles, according to the different seasons in proportion to use salt water to mix, and into the dough, after repeated rubbing, made of half inch in diameter, length Bacun small side bar and then coated with sesame oil, code in the case, the cast clean wet towel. Good surface moisture stick soft lingering touch, such as silk.
do board, the chef in the case on the lined up three small side bar, left hand pinching the three head, pinching his right hand three head, threw over his head, threw the case on mercilessly. One after another, crackling, edge drop, edge pull, edge flashing, the board thus the name. 3 small side bar in the hands of chefs from short length, from coarse to small, equivalent to three times more than the total length of Wuzhang, and even size and bring like a waterfall.
picked board cooked, clean lubrication, shining brilliantly. Chef squeeze some verdant greens on top, then pour boiling red SÃ o good date. White noodles, green leaves, red, shy child, makes meals.
SÃ o production is also very particular about. Materials have fennel, pepper, cinnamon, flour paste, salt, red pepper, butter and beef. SÃ o pot system, a variety of materials and order of delivery by a certain percentage. Production, the first dilution Shaofei butter, and then the next ingredients. Larger amount of dried red pepper, to highlight the spicy smell of urine and the color sub, beef accounted for a large proportion. The upper side fine cut of beef is the small horizontal corrugated 4, to be down after the red pepper, then thrown into the pot of beef. At this time, we must grasp You've got to burn the beef is not tender and not old, just right.
SÃ o well, the scoop to the enamel bowl, cool after condenses into solid, with the food as take, year-round storage, not degenerate.
3: Ramen:
Lanzhou was undoubtedly the most authentic ramen. Can be considered as quintessence of Rights.
features:
a Qing Dynasty (Tang Qing), two white (white radish), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang), Tang Qingliang, Rousu Hong , face tough long
practice:
Lanzhou beef noodles surface produced five big player in terms of choice of materials, and face, wake up face, or slide bars and ramen, are skillfully used the physical properties of its components, namely the extension of the gluten protein and flexibility.
one side
general election to choose new high-gluten flour, Lanzhou beef noodles flour. Chen surface should not choose, but choose not insects, rodent bites, mold contamination of flour, because flour is not only do not meet health standards, the protein contained within, the protease (due to pollution and other factors, protease activity increased ) under the influence of protein broken down into amino acids, the protein can not be combined with water form gluten, which greatly reduces the formation of gluten. Only fresh high-quality gluten flour (flour, Lanzhou beef noodles), protein content, can guarantee success for the production of noodles prerequisite.
2, and surface
and Ramen noodles are made the basis is the key. First of all, should be noted that the water temperature, generally require warm water in winter, other seasons with cold water. Because the temperature of the dough temperature of vulnerability to natural, adopted and when the water temperature of different surfaces, thus making the dough temperature is always kept at 30 ℃, because this time the maximum water absorption of protein in wheat flour, can reach 150% at this time gluten formation rate is highest, best quality, and flexibility that is an extension of the best and most appropriate stretch pull. If the temperature is below 30 ℃, the water absorption of protein and quality will decline with temperature decrease. Than 30 ℃, the same will reduce the formation of gluten, when the temperature reaches 60 ℃, it will lead to protein denaturation, and loss of performance. Is to make the dough stretch to keep pulling in the most appropriate range. Second, and faces still put the right amount of water and ash, because both can increase the production rate of gluten in the dough and quality. Such as the right amount of water, it can make the dough in the osmotic pressure effect the distance between protein molecules reduced density, especially on the composition of gluten protein gliadin, one of increased viscosity and, therefore, improve the formation of gluten and quality. Pay attention to \One of the gray, in fact base, but not an ordinary base, is produced by the Gobi Desert grass burning out of Punta alkaline substance, commonly known as Punta gray, add flour, not only with a special surface aroma, smoothness and pulled out through the yellow noodles, noodle You Jin. In recent years, has been used instead of a dedicated and surface agents. And the surface is still the most critical skills.
three surface
wake up wake up soon and put a good dough for some time (usually not less than 30 minutes in winter, summer, some shorter), its purpose is to promote the formation of gluten. Place can also make the protein not fully absorb the moisture absorption time sufficient to improve the generation and quality of gluten.
4, Article
sliding force from the bladder round first large group large young man repeatedly trace the soft surface, knead, stretch, throw, will the dough on the panel, holding with both hands article ends up on file-board hard beat. Be stretched, the ends of the fold and continue to hold both ends of the beat, so again, its purpose is to adjust the dough in the order of the gluten protein to make protein molecules arranged in a haphazard long chain, the industry called smooth bars. However, bar rubbing, pulling into a 20 mm thick, chopsticks long section of a section plane, or knead into a round section.
5, Ramen
good noodles on the case will slide board, sprinkle with edible vegetable oil (to prevent adhesion noodles), then with the patrons of love, pull out the size of the thickness of different noodles, round noodles like eating, you can choose coarse, 2 small, 3 small, thin, capillary 5 styles; eating flat surface, you can choose a large wide, wide, leek leaves three kinds of styles; want to eat out of one angular, ramen chef will give you a bowl of special drawing \Ramen is the unique skills, hand ends, his arms stretched out even pull hard acceleration, and then two pairs of folding, two fingers of one hand while on the inside (usually with the left hand), the other hand the middle finger down hook living the other side of the palm on the turn, make the noodles form a noose-like, while pulling both hands to both sides of the stretch. After stretched noodles, then hooked one end of the set of right hand in the left hand finger, hooked his right hand to pull the other end of stretch. Stretch when pulled faster, forced to be uniform, so repeatedly, each time off as a deduction. Stretch pull is a very technical work, difficult to grasp essentials for beginners. The same dough, in the hands of the experienced old chef, not only ramen speed (typically within 10 seconds or so), and pulled out of uniform thickness noodles, and do not break, but for beginners it is difficult to achieve. Section of a plane just pulled a big bowl of noodles, every pull, to the wrist, back off once, pull the end, shake hands several times up and down, then dragging noodles flexibility, uniform thickness. 7 are generally two small buttons, thin compared with 9 button, the capillary surface can be up to 11 buttons, be as fine as silk, without fracture, be described as the essence of Chinese cooking. Smooth noodle pasta in the pot Shaozhu about that remove, flexible non-stick. There is a fluently describe to stay below the pot: \Ramen seems to be enjoy watching acrobatics.
Lanzhou beef noodles in addition to the merits of beef ramen noodles, the most important is the technical content of the soup in Hong Chun can be said of Lanzhou beef noodle soup is the soul. No wonder some people out of 5,6 million dollars to buy \Lanzhou beef noodles to eat, drink soup before probably know that is not authentic. Jiaqing years since the Qing dynasty government Qinghua Chen Wei Jing Huaiqing made since the first bowl of beef noodle soup, this soup recipe is from generation to generation, the so-called ordinary beef soup is not soup, but mainly dozens of spices and stewed beef soup made of the original. Lanzhou beef noodles was undoubtedly the most representative of the famous \to the source of fresh soup for the 100, with a focus on soup, soup proficient system, in particular, pay attention to \Tom's system of law, as early as in the \boiling, micro-cook, to dissolve in the soup delicious main raw materials, intermediate to go through two \no fishy smell of mutton, Wei Hou color alcohol, fragrant delicious, nourishing yin and yang, complement deficiency, cool blood. Nourishing the nerves, expelling wind Tongluo Rupi, lung, kidney three classics, there are the spleen, lungs, Gushen, Yijing power. Very popular in the Qing Dynasty, after the old horse home because of war have never held a beef noodle restaurant. \
soup, they could produce the Feinen grasslands in Gannan yak meat, plus spinal cord and the leg bones (commonly known as the stick of bone), bovine liver, some of them inserted in chicken broth, then were joined into pepper, grass fruit, seeds, skin and other spices, ginger jar-shaped in large wok then add the local specialties in the green radish film can revolve, fragrant broth thick gas and clean and clarity. This \When the only choice is tuned eating soup. Broth poured over cooked noodles, served with beef, small (or films), parsley and garlic, chili oil can be transferred Hongliang food. Yellow River in Lanzhou in a valley of the beach, is the capital city of underground water level above the best. In addition, the consumption of beef in Lanzhou is mainly produced in Gansu and Qinghai's yak, yak body → Information and health, a high ridge, a small vertical skin, hair length, color, black or black and white spotted, tail hair Peng students, adult body weight 200 300 kg, cold, growing at an altitude above 3,000 meters altitude, thin air of high ranges in between the survival, longer growing seasons and great cold force, the \Highland pastures of the environment pollution-free natural stocking of the yak, in addition to delicious things, because of its long-term consumption of many species of wild grass and medicine (such as mother of pearl, Chinese caterpillar fungus, board Lan, safflower, etc.), so the local herdsmen saying circulated among saying: \This remark may sound exaggerated, but on the other hand reflects the yak meat is indeed natural pollution-free. Therefore, its function of cold meat with flooding, but also governance cold stomach, rheumatism, rheumatoid and other disease, there are yin and kidney, the effect of physical strong body, its high nutritional value, no matter how the field to have made no real Road Lanzhou beef noodle soup.
The Lanzhou noodles specific practices, I can not just say here, I only talk about his successful synthesis of the characteristics of a bowl of beef noodles should be a clear (Tang Qing), two white (radish white), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang). Ma uncle of the beef noodle soup with strict quality requirements, in his words, is \
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[Investing:IRA-401k] Do You Have a 401(k) Plan? The Dirty Little Secret About 401(k) Plans Is Revealed By a 17 Year Financial Expert. Discover how you have been set up to outlive your money and retire dead broke!
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The Real Reasons the "Mortgage Meltdown" is Happening
[News-and-Society:Pure-Opinion] Today, I read an article in the paper that stated HUD was going to implement new rules that would protect home owners from the big bad, predatory lenders. I have been seeing this kind of drivel in the papers and on the evening news for a while now, and I have had enough. Every good story needs a hero and a villain, and in this case mortgage lenders and mortgage brokers are being made out to be evil, predatory, foul and untrustworthy.
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They say the 58 men and 14 women had come from South and Central America.
Their bodies were found on Tuesday, after a shoot-out between suspected drug traffickers and security forces.
Dozens of bodies found in Mexico Q&A: Mexico's wow levelingdrug-related violence The unnamed witness told Mexican officials that he had come from Ecuador, while others in the group were from countries including El Salvador, Honduras and Brazil.
He said the migrants were shot after refusing to work for the gang. He had been injured but managed to escape and alerted marines at a nearby checkpoint.
The military sent troops to investigate. When they arrived, the gang reportedly opened fire.
The victims' identities and nationalities have not been confirmed, but at a news conference officials said they had been in contact with various embassies.
Tamaulipas state has been at the centre of a turf war between the powerful Zetas cartel - initially formed by Mexican army deserters - and the Gulf cartel. ffxiv power leveling wow leveling cheap wow power leveling cheap wow powerleveling wow power leveling service wow powerleveling service
Once allies, they are now said to be fighting near the US border over this key drug trafficking route to the lucrative American market. It is feared the bodies that have just been found are related to that turf war.
Common graves are being found in an increasing number of states around Mexico, raising fears that the soaring death toll from drug-related violence could be even higher than estimated.
This is not the first big drug trafficking story to come out of Tamaulipas. Less than two months ago, the candidate likely to win the state gubernatorial election - who had made fighting crime one of his main campaign promises - was gunned down just days before the election, in another attack attributed to the cartels.
Alejandro Poire, from Mexico's National Security Council, condemned the killings.
"This is an extremely serious and absolutely outrageous event which demands the unanimous condemnation from society and authorities," the government security spokesman told journalists.
The marines had found the bodies in a room, some piled on top of each other, he said.
The BBC's Julian Miglierini in Mexico City said the deaths highlight the two biggest challenges facing Mexico - the struggle against the drugs trade and illegal migration.
Miguel Molina, a Mexican affairs analyst, told the BBC that migrants from South and Central America are a frequent target for criminal gangs.
"They carry fairly large amounts of cash with them, in order to pay for the transport and every expense they need to make to reach the border," he said.
AdvertisementMexico's ambassador in London Eduardo Medina-Mora tells Newsnight the problem is a global issue
"All the drug cartels operating in Mexico also have a role to play in the kidnappings of illegal immigrants and otherwise regular people."
Tamaulipas state - where the incident occurred - has been the scene of fierce fighting between the Zetas and Gulf cartels.
In recent months an increasing number of mass graves have been discovered in various parts of the country.
In June, police recovered 55 bodies from an abandoned mine near Taxco, in Guerrerro state.
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Outdoor survival activities since the "conversion" since, as a healthy and conducive to teamwork in the mass cultural and sports activities, field survival strengthened
emphasized how close to nature, to explore the wonderful world we do not know. Following some of the common outdoor survival equipment to be introduced one by one.
backpack
backpack the size and capacity of field survival is directly related to the number of days, normally not less than 50 liters.
rope
aspect field, the biggest goal is to go the path their predecessors did not, but some areas simply no way, it becomes extremely important at this time the rope. Dedicated Fan Yan rope and lock the best, but the price is high, but you can look at a nearby shop building materials, construction workers use the safety rope and locking are affordable alternatives. General mountaineering rope length can be 20m or so. Rock climbing is different from the Fan, more than 10m of the cliff for ordinary people is "restricted."
hiking shoes
shoe
outdoor survival outdoor survival comes with shoes, a lot of friends will think of sports shoes, sports shoes in some areas we simply called "sneakers." In fact, sports shoes basketball shoes, tennis shoes, running shoes, multi-functional shoes and outdoor shoes and many other species, in addition to outdoor products Vietnam jungle boots, rubber sole plus stab plate, leather uppers cotton shoes back, non-slip breathable , can well protect the foot and ankle. Torch torch and light sticks
function did not say we all know, wild life requirements with a torch light distance not less than 50m, battery life is not less than 5 hours, torch itself can be at least 30m deep water, flashlight with spare bulb. Icon PETZL torch not only can not meet these requirements, you can also annex the flashlight on his head, so that freed the hands Nightstalkers do other things, is very convenient. 2 hours or more luminous light sticks can be used as an auxiliary light source in the field.
compass
present, almost every military branch has a different standard of a compass for sale, small enough to be worn on the watch on the fluid-filled simple compass, large Geological
field survival
horizontal exploration using a compass. To the wild adventure, the proposal is still using a dedicated compass as well. In fact, the corresponding map with a compass with the greatest effect when used, should be fully mastered before proceeding to use a compass.
survival outdoor survival
post is just an ordinary military whistle, but in the wilderness, persons in distress if taken to calling "help" means to cause the attention of rescue workers, then, less than 15 minutes, hoarse health and happiness, and a small plastic whistle, as long as there is breath, it can be sounded, and, way out in the exploration, in search of water, the prior agreement between the length of the good posts and the different combinations, are the wild close contact the most convenient and simple method of communication.
survival tool
pushes "King of the Jungle" at special outdoor survival tool, it includes almost all small items, all knives are nine annexes, can be derived from dozens of field survival function. If qualified, the team also recommended the team bring a hunting hatchet. In the field for cutting wood fire, tent, making signs, digging drainage ditches and other work, hunting axes are often more useful than the survival tool.
watch
relative to the general's watch, field survival than precise with the table should also be waterproof and at least a light function. Figure of watches in addition to satisfying the above requirements also has the immediate direction of measurement, every 2-hour automatic pressure measurement function (260hpa ~ 1100hpa, that is 0.26 ~ 1.1 atm), air pressure changes according to memory map to understand future climate change function, -10 ~ 60 degree temperature measurement function, -700 ~ 10000m height measurement, 1 / 100 stopwatch function and many other functions, so the table is also known as "epigastric style mountaineering computer."
communication tools
phones now more common in China, but as adventure and outdoor activities, scope of activities more in sparsely populated areas, cell phone signal may not be covered, (...) , while the frequent use of cell phone communications and liaison field not the best economic use of small radio!
tent
field survival in the wild, tent's main function is to wind, cold, insects and small animals to avoid disturbance to ensure that users can get good enough sleep, maintaining the user's physical strength plays a vital role, field tents often have "human" type. Dome and other models, the user should have to go to the season and climate region to choose the type of application, and to learn how to set up prior to departure. The figure is a double-double dome tents, wind, humidity and mosquitoes for four seasons. Moisture-proof sleeping bag and pad
sleeping bag by the fill material inside is different to achieve different thermal effects, the user should be based on the temperature to reach the area to select different effects of the sleeping bag insulation. Field survival achieved with the sleeping bag at least moisture, protect tidal ventilation, light weight, small size and basic functional requirements. Problems shown in the figure down sleeping bag in addition to satisfying the above requirements may be removed and a lining for easy cleaning and use; moisture-proof pad side coated with a metal film, in addition to proof of foreign politicians, many uses.
in the wild fire tools, fire a lot of ways, such as the telescope of the convex lens removed, the sunny countryside, you can use it easily ignite paper, field use of fire tools mainly matches or lighters, title matches shown in the figure were the wild wild wind waterproof matches and matches, matches the use of wind which should match the wood part of the pinch, so as not to burn your fingers, field trips, windproof lighter its simple structure, reliable performance characteristics are deeply loved by experts.
outdoor survival kettle
test was done, http://www.mycheapgucci.com , an ordinary person, in some cases without food can survive 30 days without water situation at the same time the most can only survive for 7 days, indicates the water for the survivors of the importance of the field, an ordinary day, consumed at least 2 liters of drinking water, outdoor activities, this is the fundamental basis for preparation of water!
Radio
in the wild, a little radio may be behind the civilized world, you know the only channel of information, news and weather should you care about the contents of the tent at midnight , the radio came the voice may make you never forget
camera
outdoor survival
infinite beauty in the steep peak, with the popularization of photography, we all want the process to take a photo of the wild adventure or a DV (digital video) video, so in the future to share this with friends, good times, the camera should be recognized before the trip or find adequate, as machine power, as with film and find a backup.
alternate food
outdoor activities, food, shall be based on personal taste and specific itinerary to bring plans to develop a good food, these foods will not only be able to feed their families, but also to provide the heat necessary for outdoor activities, as may occur at any time in the wild, many unexpected situations, just in case, spare food is essential.
how to listen to in the wild in search of water with sensitive hearing organs, and more attention to the foot, mountain streams, cliffs, basins, such as whether the bottom of the water stream or waterfall sound, whether the calls of frogs and birds, etc. . If you can hear these voices to show that you have a place not far from a water source, and can prove that several of the water is flowing flowing water is safe to drink. But special attention is not to wind the leaves of "rushing" sound as a sound of water. Oh too nose, smell the damp smell as much as possible, or wind over the soil with a fishy taste ignorant and aquatic plants. Then look for water sources along the direction of the smell. Of course there should be some of accumulated experience.
observation of experience, and knowledge. To observe the animals, plants, weather, climate and geographical environment, water can also be found.
according to topography (geography) to determine the level of groundwater.
foot of the mountain, there is often such as groundwater, lower-lying areas, water concentration Office, and the groundwater reservoir downstream, etc. are high. In addition, in the dry riverbed below. River of the minimum lateral corner office, digging down about a few meters can have water. However, more mud, be purified, before drinking.
wet and dry conditions, according to climate and ground to find water in the hot summer months if the ground is always very humid climate conditions in the phase can be under the sun and quit the ground for a long time where the high water table is not hot; in increase in surface water in autumn air, am often appear as yarn in like mist, heavy dew at night, and the ground wet, indicating the high water table, water well; in the cold of winter, to the surface of the slot when the Department has frost, relatively high water table; spring thaw and winter freeze up as early as the place where night after the snow melted quickly and the local water table were high.
find water under the plant growth and the growth of Typha, Salix, Ma Lin, lilies (also known as yellow), wooden mustard in place, the water level is relatively high, once the water quality may be; growth of the gray dishes, Punta poles , sand, busy place, there are underground, but the quality is not good, there is bitterness or astringency, or with rust; in early spring. Other cases also set up branches sprout, the branch has a unique germination, where there is groundwater; autumn, the same place when other trees have withered, while not unique to a yellow leaves, where there is groundwater; In addition, if cottonwood, sycamore, willow, salt cedar, the plant grows only where there is water in them will be able to dig wells for the following.
under animals, insects and the activities of the summer of mosquitoes gathered in search of water, and fly into a cylindrical shape where a certain water; a frog, large ants, snails live where there are water; In addition, the swallows flying over the line and the title of mud nesting places are all places where water and high water table. Again, quail evening flight to the water, early morning flight back water; doves fly to water morning and evening groups, these are also the basis for judging water. I
check of the weather to find water where rainbow appeared in the sky, certainly rain; in the dark, with thunder and lightning of cumulonimbus below, will be there rain or hail; in total fog of the valley will with water; collect dew can also reduce the more urgent needs.
grade water directly from plants in the south of the jungle, everywhere wild banana, banana, also known as immortal. Very core of this plant water content, as long as a knife to quickly cut off from the bottom, there will be a clean drop of liquid from the stem of a wild banana of the soft core is also edible, the hungry of the case, you can fill their stomachs . If you can find wild kudzu, vines, kiwi vines, rattan and other five ignorant of the sub-vine can get from drinking water. In addition, in the spring when the trees bud, but also patients from yup, mountain elm tree trunk, and branches, etc. to get drinking water. Note: Do not drink those with the emulsion of the vine or shrub, tree sap, poisonous. In addition, from the reed moss, cactus and its fruit for drinking water. Tip: get a drink from the plant "water\
the water shortage in the field method is effective. However, according to * this method simply to find water is not the long-term solution, and the complex is very hard. Only a small number of staff (3-7) and short (3 to 5 days). Not suitable for large numbers of people or too long. Terms of security, I hope you better not walk away from the water a day or two, do not alone Duchuang jungle.
extremely tired and thirsty when you are the occasion, find water, it is best not to immediately binge drinking, it should be on the environmental conditions were necessary for water purification and disinfection in order to avoid poisoning from drinking water or infected with the disease.
field of drinking water purification in general, in addition to springs and wells (deep underground wells) directly for drinking, whether rivers, lakes, streams, snow, rain, dew, or by infiltration , filtration, sedimentation and water get the best deal should be disinfected before drinking. So, how to disinfect it? As follows: 1. The water purification tablets into the water container, mixing rock, standing a few minutes, you can drink, can be stored in back-filling one pot. In general, (...) , a water purification tablets to 1 liter of water can be disinfected, if the experience of the film available water is turbid water disinfection tablets. Mouth before the army to have adopted this method in the field of water disinfection.
2. If there is no water purification tablets can be used to replace portable medical iodine tablets for water disinfection water purification. Have purified water in each liter of people 3 to 4 drops of water droplets iodine, if water quality is poor, patients in the iodine per liter of water should be doubled. After stirring shaking, stirring time should be longer, 20 to 30 minutes, you can drink or spare.
3. Use of chlorite, that bleach can also play a role in disinfection. In the purification of water, bleach per liter of water droplets were 3,4 drops, water turbidity is doubled, shake evenly, the standing for 30 minutes, you can drink or spare. Only some bleach water taste a few, careful not to drink the sediment cloud properties go together.
4. If the above medications are not, happened to carry a picnic when the use of vinegar (white vinegar too), you can disinfect the water. In purified water pour some of vinegar, stir
homogenized and drinking after standing for 30 minutes. Only water, some vinegar sour.
outdoor survival
5. Not too high in altitude (altitude 3,000 meters or less) and a small fire in the circumstances, the intention boil 5 minutes, is also good for water disinfection methods. 6. If you find water is salt water, the land between the boiling water, pepper grass and it can not remove the original audio though salty, was able to prevent the occurrence of abdominal pain, bloating, diarrhea. If the water has toxic heavy metal salts or minerals, tea and water between applications cooking, last seen in the sediments do not drink.
present, there is a water purification straw, very practical in the field, shaped like a thick pen, water purification through its aseptic, non-toxic, tasteless, without any impurity does not need to drink boiling can used, very light.
also a reminder that in the case of water shortage, we should rationally arrange drinking water, not for the moment thirsty and binge drinking. In addition, field work or adventure, the water should be scientific. If a drink your fill, the body will absorb the excess water after the excreted, so it will go to waste a lot of water. If you drink water, drink a 12, and then close the mouth slowly swallowed, then, feeling thirsty, drink one, and slowly swallow, so repeat the water, it can enable the body to drink the water to absorb, but also solve the tongue dry throat. A standard water bottle (9 1 11 liters) of water, using the correct method of drinking water, can persist in a man in motion 6 to 8 hours or even longer. 1, Water: life without water. All living things depend on water, all living also contain water. No food, normal people can live an average of three weeks, but also not survive without water for three days. Normal daily average of 2-3 liters of water. Breathing, increased work intensity, the temperature rise and loss of sweating, (...) , and this will encourage the body of water. Must continue to add water to maintain normal water balance. Therefore, the water needs of priority. The flow of water is ideal. Maintain body fluid balance: To make the minimum water consumption, you can take the following measures: a more rest and less exercise. b Do not smoke. c cool place to stay. If you do not, can take a an arbor. d not lying on hot ground. e Do not eat or eat as little as possible. If not the body of water, body fluids shift from the vital organs in order to digest food, which will accelerate dehydration. Difficult to digest fat, need large amounts of water. f Do not drink alcohol, consumption of large amounts of water as will make organ. g Do not talk Do not breathe through your mouth. Salt: Salt is a human necessity. Under normal diet, daily intake of 10 grams of salt per person per need. If the discharge is greater than intake, the body will be out of trouble. Salt will be taken away perspiration and urination, so the warmer climate, the more salt loss. Manual will increase the consumption of salt.
the primary symptom is lack of salt, muscle cramps, dizziness, nausea, weakness and easy fatigue. Added salt method can be a pint plus a handful of salt dissolved in drink. Salt tablets be broken up, add appropriate amount of water dissolved. Do not swallow whole tablets that will cause stomach discomfort, but also damage the kidney.
how to do without salt? At the coast or at sea, may be sufficient from the salt water in a pint of sea water contains about 15 milligrams of salt. But do not directly for drinking water, fresh water should be used to dilute them well. Evaporation of salt water can be crystal block.
live inland salinity problem must be solved. In pastoral areas, you can find by cattle licked the salt in, but then you have arrived near the border of civilization, and not likely to lack of salt. All mammals need salt, observe their movements can be found in salt.
Some plants are also salt. In North America, the best is the walnut roots; in Southeast Asia, can be used Sampled palm roots. The roots of barbecue to all water had been evaporated, salt crystals will precipitate black.
difficult if the straight salt, you can try an indirect approach. Animal blood at any time it should not be abandoned, because it is a useful source of minerals.
one plant food:
conditions around the world, no matter how bad, very few areas are not such a little plant shrubs, vines, trailing type, there are flowers, herbs, or moss class, there is always able to eat, and provide nutrition. Plants with human essential vitamins and minerals, but rich in protein and carbohydrates. Some species also contain fat, all types contain cellulose. Be careful not to rely on a single plant species as the sole source of food. You give your stomach to adapt to new food opportunities. You need to understand their nutritional needs, nutritional needs and how to meet these basic common sense. In most circumstances, the most likely to get food from the vegetable kingdom, but you have to know who should avoid poisonous plants, there will be some of the most common plants are given the guidance of common sense. From which you can expand the basic knowledge about plants.
edible plants: spring and summer, some young stem very tender plant, but also easy to capture. Some can be eaten raw, or cooked for the most good, especially willow, cat tail grass, Indian grass and ferns Solomon plants. Wash in clean water to remove surface hair, a small amount of boiling, preferably steam steamed. Leaves rich in vitamins and minerals tablets, fresh leaves are good survival food is. Most types of cooked flavor will be better. But do not over-boiling, otherwise it will destroy vitamin C, E, K, B, and a lot of vitamin A and so on.
outdoor survival medicine chest
â‘ bandages of different width and material, to deal with different sizes and types of injury.
generally: scroll gauze bandage: for general wound treatment, mainly for fixed-dressing purposes. Elastic bandage scroll bar: the flexibility, in addition to the wound applied to deal with, but also can be applied to deal with common strains, sprains, varicose veins and other trauma patients to a fixed Limbs and reduce swelling. Triangular bandage: triangular bandage to full-use, or folded into the width of the different bandages. Usually linked to use of the hand, supporting the upper extremity. â‘¡ dressing made by the several layers of gauze, flexible texture. Mainly used to cover the wound and absorb secretions; blood and wound secretions more can be thicker cover.
③ dressing package dressing package bandage from the pad and scroll bar component. 〕 〔That dressing with a pad covering the wound, then bandage attached to the fixed scroll bar.
â‘£ disinfectant introduced the use of several commonly used disinfectant:
1. gentian violet (gentian violet): speed up the wound scab, accelerate wound healing.
2. mercurochrome (red syrup): protection of wounds and has anti-bacterial effect.
3. alcohol and iodine: for non-mucosal surface of the wound disinfection. Can not be used to disinfect the wound damage.
4. hydrogen peroxide: Used or damaged mucosa contaminated wounds basic disinfection.
⑤ clean cotton balls for cleaning the wound, dip through the disinfectant used.
⑥ sterilization tape: usually used to deal with smaller wounds. Adhesive plaster before, must ensure that the skin around the wound dry and clean, can not be firmly affixed. ⑦ tape: to fix the dressing, bandage or triangular bandage scroll bar
⑧ all kinds of pills: as Contac, a cold pass, berberine, Niuhuangjiedu films, will be grounds pass, Huoxiangzhengqi pills, stomach medicine so
⑨ Yiyao: vacuum pumping toxic device, Shanghai Yi Yao, Yi Yao
out the sun from the East, the West down, this is the direction of the most basic method of identification. Also with a wooden stick into a film method to measure, into a film in the sun enough time, a straight vertical on flat stick (1 m above), in the shadow of the top sticks up a stone (or other markers), wooden The shadow will move with the movement of the sun. 30 - 60 minutes later, again in the shadow of the top stick up another stone. And then draw a straight line between the two stones in the middle of this line drawing a straight line intersecting with the vertical. Then the left foot on the first marker point, the right foot on the second mark point. Then standing by the front that is now north, back to the south, right is east, left for the west. If it got lost in the cloudy day, you can rely on the moss on trees or rocks to learn the growth of state location. In the northern hemisphere to the trees, the lush growth of the party that leaves the South. If the cut trees, a wide range of party rings wet moss grow on the north side that is. Use the stars:
Polaris in the northern hemisphere usually the goal. First find the Big Dipper arytenoid to scoop handle on the extension of five times the interval between two stars can be found on the North Star in this line. In particular, address the general structure of this two handles on the main points of the star as the planet. If not see the Big Dipper, the look in the opposite direction on the constellation Cassiopeia, Cassiopeia formed by five stars, they look like the letters M or W lopsided shape. From Cassiopeia to draw lines in a star, on the Big Dipper to Polaris in almost the same distance you can find the North Star. North Star is where the direction is north. To watch to see directions:
like to know, without a compass bearing hand. In such cases, as long as the sun can use watch Discovery orientation. Analog watches using the method determine the direction of the sun. Is: watch the clock horizontal directions (24 hour) position after half the time towards the sun, the dial 12, scale is roughly the direction indicated by the north. If the time now is 16, then watch the scale of 8 points to the sun, 12, scale is referred to the North.
will match stick erected in the ground, then the watch horizontally on the ground, the match needle stick's shadow and overlap up short, the surface 12 o'clock direction and the short needle scale referred to the middle of the South, the opposite side of the north. If the body does not match, can use small branches, the shadow of more accurate as far as possible. If survival in challenging activities, remember to wear watches, then the table is more than ordinary table value. General form for the clock minute hand, if necessary, will be an important tool for survival.
field road:
the way, can not take a small step away. That several tens of kilometers down the many steps can be less million. Fatigue, the application of relaxation of gentle walking to rest, but not stop. Climbing rock, the rock should carry out careful observations, carefully identify the quality and degree of weathering of rocks to determine the direction and route climbing.
basic rock climbing is "three fixed" method, that is, single-handedly fixed hands one foot or two feet and then move the remaining one hand or foot, the body center of gravity on the move. Well with the hands and feet to avoid the two points while moving, must be stable, light, fast, according to their distance to choose the most appropriate and most stable fulcrum, not to cross step and grasping, kicking the point too far.
climb slopes of 30 degrees below the straight line can be increased. Climbing, the body turns slightly forward, feet all the ground, knees bent, feet were outside the "figure eight" Do not move too fast. Slope greater than 30 degrees, in general, "the" shaped climbing routes. Climbing, the legs slightly bent, upper body leaning forward, inside straight ahead, entire sole, the lateral toes slightly outward write. Accidentally slipped in when moving, immediately facing the hillside, with open arms but the legs straight, toes curled, making the body move up as much as possible to reduce the sliding speed. In this way, you can try to find climbing lead and sliding supports. Do not sit facing the outside, because that will not only slide faster, but also in the steep slope is also easy to roll.
river is mountainous and plain areas often encounter obstacles. Do not rush into a river of water, after carefully observed to determine the location and method of crossing. Usually fast-flowing mountain rivers, the water temperature is low, rocky river bed. Involved in transition, in order to maintain body balance, with an afternoon child support should be in the water upstream, or armed with a stone weighing 15 to 20 kg. Collectively involved in transition, may three or four in a row, each surrounded by the shoulder, upper body in the direction of the strongest.
captured in food:
present, the world's people eat insects snails, earthworms, ants, cicadas, cockroaches, crickets, butterflies, locusts son, grasshopper Meng, lake flies, spiders, praying mantis, etc.. Although people are not used to eating insects, or even disgusted, but in the case of last resort in order to maintain life, to keep fighting, then the job done, do not prevent a try. It should be noted, however, one fact should be thoroughly cooked or baked so that the insect parasites enter the body, causing poisoning or illness.
common edible insects, locusts; dipping sauce baked, boiled or fried can; mantis: wings, grilled or fried after, cooking can be; Dragonfly: fried edible after: cicada: raw or fried, the larvae are edible; centipede: fried, but not taste good; beetles: larvae can be eaten raw or roasted; ant: fried, tastes; Spider: remove the pin grilled food; termites: can be eaten raw or fried; pine: roasted.
edible wild plants, including edible wild fruits, vegetables, (...) , algae, lichens and mushrooms. Identification of edible wild plants on the bottom-up knowledge is the main content of the field. China's vast area, suitable for all kinds of plant growth, which can eat about 2,000 there. Common edible wild fruits in China are: grape, Benedict Williams, the blind black fruit, Rubus parvifolius, seabuckthorn, torch fruit, myrtle, Elaeagnus, Vaccinium bracteatum, emblica, etc., particularly wild chestnut, coconut, papaya is more easily identified, is of enclosed emergency survival food. Common vegetables are bitter herbs, dandelion, Houttuynia, Portulaca oleracea, Cephalanoplos grass, shepherd's purse, wild amaranth, broom vegetables, Ling, lotus, reed, moss and so on. Vegetables can be eaten raw, fried, cooking or dip cooked food through.
However, most people need expert guidance in a certain time after the training to master this knowledge, here presents a simple method of identifying non-toxic poisonous wild plants, for emergency use. Usually collected plant cut a small opening, into a handful of salt, and then carefully observe whether the change in the original color, color of the plant can not eat normally.
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The Devils Have Been Punished in the Leagues Crosshairs
The Devils have been punished -- certainly in a much more timely fashion than any of the other teams currently in the league's crosshairs -- but doesn't the league owe it to the rest of the teams to take similar action to reject those deals just as a (...) is expected to hold each child to the same standards of behavior?
No doubt the league faces significant risk in going after these other contracts. The league might not like (...) deal, but if it tries to reject it and loses, GMs will know how far they can go. What would happen, for instance, if the league tries to nullify (...) and an arbitrator (let's assume it won't be Bloch) decides the contract is OK? Then the league would lose its edge in trying to keep a lid on such contracts (...) .
Right now, NHL general managers know only that they can't do what the Devils tried to do with the 17-year colossus that would have taken Kovalchuk to his 44th birthday. They don't know where the line in the sand begins. What is too much? There is fear in the unknown (or at least there should be), but if the NHL goes after (...) and loses, that unknown will quickly become known, quickly become the outer limit of what is acceptable.
If the NHL doesn't go after the contracts, that uncertainty will remain for GMs and in all likelihood keep them far from that invisible point of no return. They will tender fewer, if any, of these front-loaded, long-term contracts. But here's where it gets complicated. Is the league duty-bound to try to erase all the deals it feels are outside the collective bargaining (...) agreement rules because it's only fair that (...) does so?
Having set some sort of precedent with the (...) , as subjective as it is given that there is no defined language in the CBA (...) about how long a contract can be and how old a player can be at the end of his contract, does the league have to push forward to be fair to the 29 other franchises?
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A Google search of "luxury blog" brings up 55 million results it seems like everyone wants to bring you an inside look into the good life. However, (...) , also included in the group are the ones who bring you replica Gucci handbags and all the goodies you find in your spam folder. We've sorted through the pile and brought you a collection of the latest and greatest examples of luxury reporting on the web.
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So yourre fashion savvy and have fallen for ugg boots on sale boots but donrt know how to dress for them? Donrt worry over the last decade hundreds fashion divars have faced the same dilemma and managed to look glamorous. Read on to see and learn about the dos and do nots in our lWhat to wear with ugg boots on sale boots guider
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aging supermodel naomi campbell has agreed this week to donate her own pale green alligator hermes birkin bag to french auctioneers artcurial (who sincerely hope the hermes is not a fake im sure) who will then sell it to raise money for the white ribbon alliance for safe motherhood, http://www.replica-hermes.com , a charity that helps raise awareness and prevent death of mothers in childhood. who said naomi wasnt generous? well not me, http://www.replicahandbagsbox.com , i think its wonderful. i just wonder if shes got an in with a fake hermes dealer and is keeping her real birkin for herself…not that i would do that…never!
not to be critical of a himmes birkin donor, http://www.handbagsspace.com , but i really does look like a barbie, no?
have a look at that yacht in the background! can you believe some guy owns that? heres naomi and her russian billionaire boyfriend meeting queen rania of jordan down on the docks of club 55. lifestyles of the rich and famous, as they say. this girl in the foreground must be the queens daughter because i seems to be wearing the same handbag…and shoes. im not sure what that bag is. anyone? personally id prefer a hermes replica handbag. at least id know that tacky rich lady wouldnt be wearing one!
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wow! apparently naomi campbell isnt hurting for cash. dont you wonder if ill give tshe charity her fake hermes birkin and keep the real one as her little secret?
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è½ MSTP has a more mature product, in a single delivery platform on the TDM, ATM and Ethernet processing and unified management, but the MSTP technology still needs development and improvement. With the Generic Framing Procedure GFP, Virtual Concatenation VCat, link capacity adjustment LCAS, resilient packet ring RPR, Multi-protocol Label Switching MPLS, automatically switched optical network ASON and other technologies International standards have introduced a new generation MSTP equipment will gradually adopt these core technologies, businesses face a growing number of New MAN TP, MSTP gradually from the simple pass through, together, to share bandwidth management to open the development to provide for data optimization transmission capacity.
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GFP ATM self-similar set frame synchronization technology, simple, flexible, low cost, high bandwidth utilization, high standardization, will support a variety of network topologies, to the implementation of statistical multiplexing of user data. GFP has a QoS mechanism, the corresponding transport layer is not limited to SDH, optical transport network can be OTN or other physical channel synchronization bytes. The low use of modern optical communication error characteristics, GFP receiver can further reduce the complexity and cost, reduced equipment size, so that GFP is particularly suitable application of high-speed transmission links. GFP linear extension header tag space into one with MPLS, using MPLS to enhance GFP, operation and maintenance to provide end to end, protection and recovery capabilities.
1.2VCat SDH virtual container capacity in a fixed, very suitable for carrying voice services, but not suitable for carrying data services. For example, http://jersey-outlets.com/ , to load in gigabit Ethernet on SDH signal, the traditional SDH mapping must use the VC-4-16c transmission, much waste of bandwidth.
By VCat of data services can be flexible bandwidth and SDH virtual container adapter. It can be several virtual container VC "virtual" cascading into a large empty container to meet the bandwidth needs of large data services. Such as cascade 7 VC-4, constitute the VC-4-7v, provide 1.05Gbit / s of bandwidth for the transmission of Gigabit Ethernet signals. SDH bandwidth will be divided into different business bandwidth of transmission signal to transmit voice SDH equipment in the same time, it also provides IP services.
Addition, VCat signal of each virtual container has its own path overhead POH, each virtual container is transmitted through the network independently, not necessarily through the same path. Multi-path transmission can greatly improve the utilization of network resources, reduce operational blocking rate.
1.3LCAS
Vcat once established,
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characteristics: eating smooth, refreshing, soft and chewiness, unlike Ganmian and rolled noodles.
approach as follows:
1. Salt with warm water to melt into the flour, flakes of snow within the Ban Cheng, absorbed into the surface knead dough about 10 minutes standby táng.
2. Rubbing the dough, bar, hand Hold the two ends of surface and slowly shake, elongation at both ends after the close. The process is repeated several times until the thickness of the same, the hand-stained alkaline wipe the noodle.
3. Noodles on the board will be the case, sprinkle up side, left hand clenched both ends, right middle finger button in the middle, then left palm down, right palm up, pull to stretch, stretch on the case after a long board, added a little sprinkle surface. The process, repeated seven times to meet section was 3 mm thickness Serve.
the pot before the noodles 2 Jiuxia Lai, will be under the pot noodles, cooked, remove and put in cold water in, then remove and add to bowl, adding spices (Zha Jiang, halogen, Sesame available.)
2: board (refers to the beef board)
features: clean lubrication, shining brilliantly, beef tenderness without firewood.
the most authentic is the Huainan beef board.
practice:
beef plate surface of the surface to knead very tendons Road, as material, Huainan the practice of dry red chilli paste with warm fried to a half (partial paste a little), and then stewed beef, stewed beef over The soup has been poured into pepper and oil, the fire boiled over low heat stew, cooked to tasty. After doing the best thing to eat that chili
Anhui board one side is good, two is SÃ o good. Xinye produce high quality wheat, wheat flour obtained board noodles, according to the different seasons in proportion to use salt water to mix, and into the dough, after repeated rubbing, made of half inch in diameter, length Bacun small side bar and then coated with sesame oil, code in the case, the cast clean wet towel. Good surface moisture stick soft lingering touch, such as silk.
do board, the chef in the case on the lined up three small side bar, left hand pinching the three head, pinching his right hand three head, threw over his head, threw the case on mercilessly. One after another, crackling, edge drop, edge pull, edge flashing, the board thus the name. 3 small side bar in the hands of chefs from short length, from coarse to small, equivalent to three times more than the total length of Wuzhang, and even size and bring like a waterfall.
picked board cooked, clean lubrication, shining brilliantly. Chef squeeze some verdant greens on top, then pour boiling red SÃ o good date. White noodles, green leaves, red, shy child, makes meals.
SÃ o production is also very particular about. Materials have fennel, pepper, cinnamon, flour paste, salt, red pepper, butter and beef. SÃ o pot system, a variety of materials and order of delivery by a certain percentage. Production, the first dilution Shaofei butter, and then the next ingredients. Larger amount of dried red pepper, to highlight the spicy smell of urine and the color sub, beef accounted for a large proportion. The upper side fine cut of beef is the small horizontal corrugated 4, to be down after the red pepper, then thrown into the pot of beef. At this time, we must grasp You've got to burn the beef is not tender and not old, just right.
SÃ o well, the scoop to the enamel bowl, cool after condenses into solid, with the food as take, year-round storage, not degenerate.
3: Ramen:
Lanzhou was undoubtedly the most authentic ramen. Can be considered as quintessence of Rights.
features:
a Qing Dynasty (Tang Qing), two white (white radish), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang), Tang Qingliang, (...) , Rousu Hong , face tough long
practice:
Lanzhou beef noodles surface produced five big player in terms of choice of materials, and face, wake up face, or slide bars and ramen, are skillfully used the physical properties of its components, namely the extension of the gluten protein and flexibility.
one side
general election to choose new high-gluten flour, Lanzhou beef noodles flour. Chen surface should not choose, but choose not insects, rodent bites, mold contamination of flour, because flour is not only do not meet health standards, the protein contained within, the protease (due to pollution and other factors, protease activity increased ) under the influence of protein broken down into amino acids, the protein can not be combined with water form gluten, which greatly reduces the formation of gluten. Only fresh quality high gluten flour (flour, Lanzhou beef noodles), protein content, can guarantee success for the production of noodles prerequisite.
2, and surface
and Ramen noodles are made the basis is the key. First of all, should be noted that the water temperature, generally require warm water in winter, other seasons with cold water. Because the temperature of the dough temperature of vulnerability to natural, adopted and when the water temperature of different surfaces, thus making the dough temperature is always kept at 30 ℃, because this time the maximum water absorption of protein in wheat flour, can reach 150% at this time gluten formation rate is highest, best quality, and flexibility that is an extension of the best and most appropriate stretch pull. If the temperature is below 30 ℃, the water absorption of protein and quality will decline with temperature decrease. Than 30 ℃, the same will reduce the formation of gluten, when the temperature reaches 60 ℃, it will lead to protein denaturation, and loss of performance. Is to make the dough stretch to keep pulling in the most appropriate range. Second, and faces still put the right amount of water and ash, because both can increase the production rate of gluten in the dough and quality. Such as the right amount of water, it can make the dough in the osmotic pressure effect the distance between protein molecules reduced density, especially on the composition of gluten protein gliadin, one of increased viscosity and, therefore, improve the formation of gluten and quality. Pay attention to \One of the gray, in fact base, but not an ordinary base, is produced by the Gobi Desert grass burning out of Punta alkaline substance, commonly known as Punta gray, (...) , add flour, not only with a special surface aroma, smoothness and pulled out through the yellow noodles, noodle You Jin. In recent years, has been used instead of a dedicated and surface agents. And the surface is still the most critical skills.
three surface
wake up wake up soon and put a good dough for some time (usually not less than 30 minutes in winter, summer, some shorter), its purpose is to promote the formation of gluten. Place can also make the protein not fully absorb the moisture absorption time sufficient to improve the generation and quality of gluten.
4, Article
sliding force from the bladder round first large group large young man repeatedly trace the soft surface, knead, stretch, throw, will the dough on the panel, holding with both hands article ends up on file-board hard beat. Be stretched, the ends of the fold and continue to hold both ends of the beat, so again, its purpose is to adjust the dough in the order of the gluten protein to make protein molecules arranged in a haphazard long chain, the industry called smooth bars. However, bar rubbing, pulling into a 20 mm thick, chopsticks long section of a section plane, or knead into a round section.
5, Ramen
good noodles on the case will slide board, sprinkle with edible vegetable oil (to prevent adhesion noodles), then with the patrons of love, pull out the size of the thickness of different noodles, round noodles like eating, you can choose coarse, 2 small, 3 small, thin, capillary 5 styles; eating flat surface, you can choose a large wide, wide, leek leaves three kinds of styles; want to eat out of one angular, ramen chef will give you a bowl of special drawing \Ramen is the unique skills, hand ends, his arms stretched out even pull hard acceleration, and then two pairs of folding, two fingers of one hand while on the inside (usually with the left hand), the other hand the middle finger down hook living the other side of the palm on the turn, make the noodles form a noose-like, while pulling both hands to both sides of the stretch. After stretched noodles, then hooked one end of the set of right hand in the left hand finger, hooked his right hand to pull the other end of stretch. Stretch when pulled faster, forced to be uniform, so repeatedly, each time off as a deduction. Stretch pull is a very technical work, difficult to grasp essentials for beginners. The same dough, in the hands of the experienced old chef, not only ramen speed (typically within 10 seconds or so), and pulled out of uniform thickness noodles, and do not break, but for beginners it is difficult to achieve. Section of a plane just pulled a big bowl of noodles, every pull, to the wrist, back off once, pull the end, shake hands several times up and down, then dragging noodles flexibility, uniform thickness. 7 are generally two small buttons, thin compared with 9 button, the capillary surface can be up to 11 buttons, be as fine as silk, without fracture, be described as the essence of Chinese cooking. Smooth noodle pasta in the pot Shaozhu about that remove, flexible non-stick. There is a fluently describe to stay below the pot: \Ramen seems to be enjoy watching acrobatics.
Lanzhou beef noodles in addition to the merits of beef ramen noodles, the most important is the technical content of the soup in Hong Chun can be said of Lanzhou beef noodle soup is the soul. No wonder some people out of 5,6 million dollars to buy \Lanzhou beef noodles to eat, drink soup before probably know that is not authentic. Jiaqing years since the Qing dynasty government Qinghua Chen Wei Jing Huaiqing made since the first bowl of beef noodle soup, this soup recipe is from generation to generation, the so-called ordinary beef soup is not soup, but mainly dozens of spices and stewed beef soup made of the original. Lanzhou beef noodles was undoubtedly the most representative of the famous \to the source of fresh soup for the 100, with a focus on soup, soup proficient system, in particular, pay attention to \Tom's system of law, as early as in the \boiling, micro-cook, to dissolve in the soup delicious main raw materials, intermediate to go through two \no fishy smell of mutton, Wei Hou color alcohol, fragrant delicious, nourishing yin and yang, complement deficiency, cool blood. Nourishing the nerves, expelling wind Tongluo Rupi, lung, kidney three classics, there are the spleen, lungs, Gushen, Yijing power. Very popular in the Qing Dynasty, after the old horse home because of war have never held a beef noodle restaurant. \
soup, they could produce the Feinen grasslands in Gannan yak meat, plus spinal cord and the leg bones (commonly known as the stick of bone), bovine liver, some of them inserted in chicken broth, then were joined into pepper, grass fruit, seeds, ginger and other spices in the skin can form large wok then add the local specialties in the green radish film can revolve, fragrant broth thick gas and clean and clarity. This \When the only choice is tuned eating soup. Broth poured over cooked noodles, served with beef, small (or films), parsley and garlic, chili oil can be transferred Hongliang food. Yellow River in Lanzhou in a valley of the beach, is the capital city of underground water level above the best. In addition, the consumption of beef in Lanzhou is mainly produced in Gansu and Qinghai's yak, yak body → Information and health, a high ridge, a small vertical skin, (...) , hair length, color, black or black and white spotted, tail hair Peng students, adult body weight 200 300 kg, cold, growing at an altitude above 3,000 meters altitude, thin air of high ranges in between the survival, longer growing seasons and great cold force, the \Highland pastures of the environment pollution-free natural stocking of yak, in addition to delicious things, because of its long-term consumption of many species of wild grass and medicine (such as mother of pearl, Chinese caterpillar fungus, board Lan, safflower, etc.), so the local herdsmen saying circulated among saying: \This remark may sound exaggerated, but on the other hand reflects the yak meat is indeed natural pollution-free. Therefore, its function of cold meat with flooding, but also governance cold stomach, rheumatism, rheumatoid and other disease, there are yin and kidney, the effect of physical strong body, its high nutritional value, no matter how the field to have made no real Road Lanzhou beef noodle soup.
The Lanzhou noodles specific practices, I can not just say here, I only talk about his successful synthesis of the characteristics of a bowl of beef noodles should be a clear (Tang Qing), two white (radish white), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang). Ma uncle of the beef noodle soup with strict quality requirements, in his words, is \
Lanzhou beef noodles from the principles of production and can be seen, the scientific and technical skills noodles kneaded into one, is the wisdom of the Chinese working people. This requires us to seriously sum up experience in the production, so in practice to better serve the community. A U.S. Food expert to examine beef noodles of Lanzhou, watched the Chenmian \not comparable; viewers that \Now, the broth beef noodle snack has become the main representative of Lanzhou, Lanzhou restaurant industry to become the pride. Today, no matter where, you can enjoy authentic beef noodle soup.
4: pull face:
pull side is the name of Xi'an snacks. Renowned Chinese and foreign.
features: color, smell and taste, appearance shine Huang Liang, leaves the pot fragrant, imported light bar refreshing, popular local flavor pasta.
practice:
material: thicker noodles (preferably pull his face), your favorite vegetables, garlic, pepper
seasoning: salt and vinegar is enough
practice: Drain cooked noodles to a bowl with salt, vinegar, chopped garlic, pepper, chili oil Heat pouring from above the surface and garlic, mix edible!
pull side approach:
1. And the surface: Be sure to add salt, if added salt and more awake time on the long side of a
point, if less, the shorter;
2. Rod: If you pull wide face, the disc into my map in the article (forgive me too big and different diameters), if the pull fine flour, and set into a small number, the longer the article; must be uniform coated with oil, cover with plastic wrap or gauze;
3. Wake up after a good face can be pulled, pull when the wide surface, use rolling pin to be slightly Gan open, then pull, pull fine flour directly on it.
4. Surface is generally not a tear can learn, and how to squeeze the face of efforts to have a good grasp. Further, different flour, different temperament, so maybe you have to know your home's temper Oh flour.
5: section
features: no geographical distinction, are popular food.
section of the main components of protein, fat, carbohydrates, dietary fiber, more popular, flavor and taste better than the noodles.
practice:
ingredients: 500 grams of cooked section.
by:
1, to 1500 grams water 500 grams of flour, salt, 15 grams, 15 grams of edible base uniformly stressed, and then repeatedly folded repeatedly playing surface plane rolled into the dough about 3 mm thick, and then clearance of about 4 mm wide surface growth of about 50 cm knife processing raw surface.
2, pot put enough water (about 7500 g, Ruoyin small pot of water shortage can be divided into batches) stir to boil down into the dough to dissipate, and then burn boil water to make dough float time (not boil too long, as long as the noodles float, whether or not cooked) remove and dry asphalt with cold water to the water.
3, now semi-cooked food section is also not appropriate, should also have a \After hanging about to face cold water into 10 disks in a bowl (to maintain the semi-finished appearance, when displayed to attract customers) and then invert the small screen in the eye and face, face stamped cloth (so as not to wind to the local noodle dehydration harden) stand for more than 3 hours. Section food cooked with hot mix when the most simple and, therefore, most pleased with the way home. Hot mix of the practice is to large amounts of water, stir into the noodles following the boil, boil through the heart Zhuangpen, transferred to soy sauce, salt, MSG, garlic vinegar (garlic vinegar mixed impregnation plus), onion oil (lard plus very light blue deep frying), scallions and other mixed evenly Serve.
4, if the noodles or fried noodles, ingredients can be cooked or fried before seasoning the pot, and then the next section pot boiling water boiling water to boil or fry and added ingredients and stir well Serve.
6: Xiao Mian:
Features:
sliced noodles is the most representative of Shanxi noodles, called the world one must have been hundreds of years of history. Leaves with sliced out of the plane, the thick edge thin. Clear front edge, the shape of willow; entrance within the tendons slide, soft and sticky, the more chew better with popular eating pasta are welcome.
practice:
key is to brine production:
1. halide production
suitable for all kinds of toppings do halogen, but according to people's habits, sliced noodles soup more general use of the brine is more appropriate now two kinds of sauce to the practice of Shanxi recording below for you to Reference:
1, meat stewed:
main raw materials:
pieces 200g cooked pork, eggs 500 grams.
auxiliary materials:
lily 20 grams, fungus 10 grams, 200 grams of fresh bean curd sheet, bamboo shoots, 100 grams, 50 grams of dried shrimp, ginger 15 grams, 20 grams of lard, 2 g pepper , bean sprouts 100 grams, 20 grams of soy sauce, MSG, sesame oil, black pepper, dry miso, water, the amount of starch, 50 grams of onion, garlic 3.
Making:
1, day lily, fungus bubble of the clean, processed into small pieces, segment methodology; sprouts (...) cleaned, cooked boiled pork processed into thin slices; shrimp with soaked in boiling water reserve.
2, lit by adding bone soup pot boil skim floating at the end by adding the raw materials and auxiliary raw material emphasized good taste, starch water to thicken soup sprinkle the eggs broken inside, point into the sesame oil Serve sauce.
2, Sam Sun halogen
main raw materials:
water, sea cucumber 100 grams, 100 grams of water, Squid, 100 grams of cooked chicken, eggs 500 grams.
auxiliary materials:
lard 50 grams, 50 grams of onion end, moderate salt, pepper, garlic, MSG, cooking wine, soy sauce, ginger all a little.
Making:
1, the sea cucumber, squid change knife into small pieces, boiling water over stand-Cheuk, cooked chicken into small pieces to change knives, spring onions and cut into sections.
2, lit Heat lard, put pepper, spring onion flavor blasted into the shallot, remove the onion and pepper methodology; the squid pieces, sea cucumber pieces, chicken pieces into the pot Luechao, Canada adjust seasoning mix evenly remove the reserve of raw materials;
3, lit into the bone soup pot boil 2,500 grams, sea cucumbers and other materials will be transferred into good taste, water starch thicken, Beat an egg, into the soup Serve three fresh soup stewed.
In short, the practice of changing brine soup, a main principle is to salty mouth, it tastes more in line with north, Shanxi is the home of sliced noodles
2. sliced noodles were prepared:
raw formula: flour 500 grams of cold water about 200 ml.
Making:
1. the flour down in a deep bowl, add water, and into a hard dough, knead the full uniform kneading light, covered with a damp cloth táng 30 minutes.
2. to táng good face bunched up into thick strips, the length of the left arm slightly longer than the operator, the lower surface with a thin stick noodles hold up. The surface can also be bunched up into a rectangular thick pancake, fine flour will stick in the middle or lower volume location, make the dough stick along the surface direction Straighten.
3. operation, standing before the boiling water pot, micro to the left upper arm forward, left arm and hand in a straight line Stretch, lift up the dough. Right hand tile cutter. Tile cutter is Xiao Mian special knife, the shape similar to tile, Xiaomian right thumb when the next, and the remaining four fingers on top, pinch the blade, knife blade convex down, the knife when the angle between the surface of the dough should flank and smaller, blade inclined to cut out the dough on the knife from right to left to suffer a sliced, shaved noodles into a triangular shape. About 30 cm. Noodles back to the formation of an edge, because the former under the knife always cut the side of knife blade, the requirements of Article moderate thickness, Bo Hou uniform, the edge is a long article.
cut direct cut noodles into the pot well, with the cut with the cooking, water boiling point after the first cold water, then boil until golden, too cold drift about Serve tofo sliced noodles.
Note: knife peel: Chenmian:
characteristics: eating smooth, refreshing, soft and chewiness, unlike Ganmian and rolled noodles.
approach as follows:
1. Salt with warm water to melt into the flour, flakes of snow within the Ban Cheng, absorbed into the surface knead dough about 10 minutes standby táng.
2. Rubbing the dough, bar, hand Hold the two ends of surface and slowly shake, elongation at both ends after the close. The process is repeated several times until the thickness of the same, the hand-stained alkaline wipe the noodle.
3. Noodles on the board will be the case, sprinkle up side, left hand clenched both ends, right middle finger button in the middle, then left palm down, right palm up, pull to stretch, stretch on the case after a long board, added a little sprinkle surface. The process, repeated seven times to meet section was 3 mm thickness Serve.
the pot before the noodles 2 Jiuxia Lai, will be under the pot noodles, cooked, remove and put in cold water in, then remove and add to bowl, adding spices (Zha Jiang, halogen, Sesame available.)
2: board (refers to the beef board)
features: clean lubrication, shining brilliantly, beef tenderness without firewood.
the most authentic is the Huainan beef board.
practice:
beef plate surface of the surface to knead very tendons Road, as material, Huainan the practice of dry red chilli paste with warm fried to a half (partial paste a little), and then stewed beef, stewed beef over The soup has been poured into pepper and oil, the fire boiled over low heat stew, cooked to tasty. After doing the best thing to eat that chili
Anhui board one side is good, two is SÃ o good. Xinye produce high quality wheat, wheat flour obtained board noodles, according to the different seasons in proportion to use salt water to mix, and into the dough, after repeated rubbing, made of half inch in diameter, length Bacun small side bar and then coated with sesame oil, code in the case, the cast clean wet towel. Good surface moisture stick soft lingering touch, such as silk.
do board, the chef in the case on the lined up three small side bar, left hand pinching the three head, pinching his right hand three head, threw over his head, threw the case on mercilessly. One after another, crackling, edge drop, edge pull, edge flashing, the board thus the name. 3 small side bar in the hands of chefs from short length, from coarse to small, equivalent to three times more than the total length of Wuzhang, and even size and bring like a waterfall.
picked board cooked, clean lubrication, shining brilliantly. Chef squeeze some verdant greens on top, then pour boiling red SÃ o good date. White noodles, green leaves, red, shy child, makes meals.
SÃ o production is also very particular about. Materials have fennel, pepper, cinnamon, flour paste, salt, red pepper, butter and beef. SÃ o pot system, a variety of materials and order of delivery by a certain percentage. Production, the first dilution Shaofei butter, and then the next ingredients. Larger amount of dried red pepper, to highlight the spicy smell of urine and the color sub, beef accounted for a large proportion. The upper side fine cut of beef is the small horizontal corrugated 4, to be down after the red pepper, then thrown into the pot of beef. At this time, we must grasp You've got to burn the beef is not tender and not old, just right.
SÃ o well, the scoop to the enamel bowl, cool after condenses into solid, with the food as take, year-round storage, not degenerate.
3: Ramen:
Lanzhou was undoubtedly the most authentic ramen. Can be considered as quintessence of Rights.
features:
a Qing Dynasty (Tang Qing), two white (white radish), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang), Tang Qingliang, Rousu Hong , face tough long
practice:
Lanzhou beef noodles surface produced five big player in terms of choice of materials, and face, wake up face, or slide bars and ramen, are skillfully used the physical properties of its components, namely the extension of the gluten protein and flexibility.
one side
general election to choose new high-gluten flour, Lanzhou beef noodles flour. Chen surface should not choose, but choose not insects, rodent bites, mold contamination of flour, because flour is not only do not meet health standards, the protein contained within, the protease (due to pollution and other factors, protease activity increased ) under the influence of protein broken down into amino acids, the protein can not be combined with water form gluten, which greatly reduces the formation of gluten. Only fresh high-quality gluten flour (flour, Lanzhou beef noodles), protein content, can guarantee success for the production of noodles prerequisite.
2, and surface
and Ramen noodles are made the basis is the key. First of all, should be noted that the water temperature, generally require warm water in winter, other seasons with cold water. Because the temperature of the dough temperature of vulnerability to natural, adopted and when the water temperature of different surfaces, thus making the dough temperature is always kept at 30 ℃, because this time the maximum water absorption of protein in wheat flour, can reach 150% at this time gluten formation rate is highest, best quality, and flexibility that is an extension of the best and most appropriate stretch pull. If the temperature is below 30 ℃, the water absorption of protein and quality will decline with temperature decrease. Than 30 ℃, the same will reduce the formation of gluten, when the temperature reaches 60 ℃, it will lead to protein denaturation, and loss of performance. Is to make the dough stretch to keep pulling in the most appropriate range. Second, and faces still put the right amount of water and ash, because both can increase the production rate of gluten in the dough and quality. Such as the right amount of water, it can make the dough in the osmotic pressure effect the distance between protein molecules reduced density, especially on the composition of gluten protein gliadin, one of increased viscosity and, therefore, improve the formation of gluten and quality. Pay attention to \One of the gray, in fact base, but not an ordinary base, is produced by the Gobi Desert grass burning out of Punta alkaline substance, commonly known as Punta gray, add flour, not only with a special surface aroma, smoothness and pulled out through the yellow noodles, noodle You Jin. In recent years, has been used instead of a dedicated and surface agents. And the surface is still the most critical skills.
three surface
wake up wake up soon and put a good dough for some time (usually not less than 30 minutes in winter, summer, some shorter), its purpose is to promote the formation of gluten. Place can also make the protein not fully absorb the moisture absorption time sufficient to improve the generation and quality of gluten.
4, Article
sliding force from the bladder round first large group large young man repeatedly trace the soft surface, knead, stretch, throw, will the dough on the panel, holding with both hands article ends up on file-board hard beat. Be stretched, the ends of the fold and continue to hold both ends of the beat, so again, its purpose is to adjust the dough in the order of the gluten protein to make protein molecules arranged in a haphazard long chain, the industry called smooth bars. However, bar rubbing, pulling into a 20 mm thick, chopsticks long section of a section plane, or knead into a round section.
5, Ramen
good noodles on the case will slide board, sprinkle with edible vegetable oil (to prevent adhesion noodles), then with the patrons of love, pull out the size of the thickness of different noodles, round noodles like eating, you can choose coarse, 2 small, 3 small, thin, capillary 5 styles; eating flat surface, you can choose a large wide, wide, leek leaves three kinds of styles; want to eat out of one angular, ramen chef will give you a bowl of special drawing \Ramen is the unique skills, hand ends, his arms stretched out even pull hard acceleration, and then two pairs of folding, two fingers of one hand while on the inside (usually with the left hand), the other hand the middle finger down hook living the other side of the palm on the turn, make the noodles form a noose-like, while pulling both hands to both sides of the stretch. After stretched noodles, then hooked one end of the set of right hand in the left hand finger, hooked his right hand to pull the other end of stretch. Stretch when pulled faster, forced to be uniform, so repeatedly, each time off as a deduction. Stretch pull is a very technical work, difficult to grasp essentials for beginners. The same dough, in the hands of the experienced old chef, not only ramen speed (typically within 10 seconds or so), and pulled out of uniform thickness noodles, and do not break, but for beginners it is difficult to achieve. Section of a plane just pulled a big bowl of noodles, every pull, to the wrist, back off once, pull the end, shake hands several times up and down, then dragging noodles flexibility, uniform thickness. 7 are generally two small buttons, thin compared with 9 button, the capillary surface can be up to 11 buttons, be as fine as silk, without fracture, be described as the essence of Chinese cooking. Smooth noodle pasta in the pot Shaozhu about that remove, flexible non-stick. There is a fluently describe to stay below the pot: \Ramen seems to be enjoy watching acrobatics.
Lanzhou beef noodles in addition to the merits of beef ramen noodles, the most important is the technical content of the soup in Hong Chun can be said of Lanzhou beef noodle soup is the soul. No wonder some people out of 5,6 million dollars to buy \Lanzhou beef noodles to eat, drink soup before probably know that is not authentic. Jiaqing years since the Qing dynasty government Qinghua Chen Wei Jing Huaiqing made since the first bowl of beef noodle soup, this soup recipe is from generation to generation, the so-called ordinary beef soup is not soup, but mainly dozens of spices and stewed beef soup made of the original. Lanzhou beef noodles was undoubtedly the most representative of the famous \to the source of fresh soup for the 100, with a focus on soup, soup proficient system, in particular, pay attention to \Tom's system of law, as early as in the \boiling, micro-cook, to dissolve in the soup delicious main raw materials, intermediate to go through two \no fishy smell of mutton, Wei Hou color alcohol, fragrant delicious, nourishing yin and yang, complement deficiency, cool blood. Nourishing the nerves, expelling wind Tongluo Rupi, lung, kidney three classics, there are the spleen, lungs, Gushen, Yijing power. Very popular in the Qing Dynasty, after the old horse home because of war have never held a beef noodle restaurant. \
soup, they could produce the Feinen grasslands in Gannan yak meat, plus spinal cord and the leg bones (commonly known as the stick of bone), bovine liver, some of them inserted in chicken broth, then were joined into pepper, grass fruit, seeds, skin and other spices, ginger jar-shaped in large wok then add the local specialties in the green radish film can revolve, fragrant broth thick gas and clean and clarity. This \When the only choice is tuned eating soup. Broth poured over cooked noodles, served with beef, small (or films), parsley and garlic, chili oil can be transferred Hongliang food. Yellow River in Lanzhou in a valley of the beach, is the capital city of underground water level above the best. In addition, the consumption of beef in Lanzhou is mainly produced in Gansu and Qinghai's yak, yak body → Information and health, a high ridge, a small vertical skin, hair length, color, black or black and white spotted, tail hair Peng students, adult body weight 200 300 kg, cold, growing at an altitude above 3,000 meters altitude, thin air of high ranges in between the survival, longer growing seasons and great cold force, the \Highland pastures of the environment pollution-free natural stocking of the yak, in addition to delicious things, because of its long-term consumption of many species of wild grass and medicine (such as mother of pearl, Chinese caterpillar fungus, board Lan, safflower, etc.), so the local herdsmen saying circulated among saying: \This remark may sound exaggerated, but on the other hand reflects the yak meat is indeed natural pollution-free. Therefore, its function of cold meat with flooding, but also governance cold stomach, rheumatism, rheumatoid and other disease, there are yin and kidney, the effect of physical strong body, its high nutritional value, no matter how the field to have made no real Road Lanzhou beef noodle soup.
The Lanzhou noodles specific practices, I can not just say here, I only talk about his successful synthesis of the characteristics of a bowl of beef noodles should be a clear (Tang Qing), two white (radish white), three red (oil red pepper), four green (parsley, garlic green), five yellow (noodles Huang Liang). Ma uncle of the beef noodle soup with strict quality requirements, in his words, is \
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emphasized how close to nature, to explore the wonderful world we do not know. Following some of the common outdoor survival equipment to be introduced one by one.
backpack
backpack the size and capacity of field survival is directly related to the number of days, normally not less than 50 liters.
rope
aspect field, the biggest goal is to go the path their predecessors did not, but some areas simply no way, it becomes extremely important at this time the rope. Dedicated Fan Yan rope and lock the best, but the price is high, but you can look at a nearby shop building materials, construction workers use the safety rope and locking are affordable alternatives. General mountaineering rope length can be 20m or so. Rock climbing is different from the Fan, more than 10m of the cliff for ordinary people is "restricted."
hiking shoes
shoe
outdoor survival outdoor survival comes with shoes, a lot of friends will think of sports shoes, sports shoes in some areas we simply called "sneakers." In fact, sports shoes basketball shoes, tennis shoes, running shoes, multi-functional shoes and outdoor shoes and many other species, in addition to outdoor products Vietnam jungle boots, rubber sole plus stab plate, leather uppers cotton shoes back, non-slip breathable , can well protect the foot and ankle. Torch torch and light sticks
function did not say we all know, wild life requirements with a torch light distance not less than 50m, battery life is not less than 5 hours, torch itself can be at least 30m deep water, flashlight with spare bulb. Icon PETZL torch not only can not meet these requirements, you can also annex the flashlight on his head, so that freed the hands Nightstalkers do other things, is very convenient. 2 hours or more luminous light sticks can be used as an auxiliary light source in the field.
compass
present, almost every military branch has a different standard of a compass for sale, small enough to be worn on the watch on the fluid-filled simple compass, large Geological
field survival
horizontal exploration using a compass. To the wild adventure, the proposal is still using a dedicated compass as well. In fact, the corresponding map with a compass with the greatest effect when used, should be fully mastered before proceeding to use a compass.
survival outdoor survival
post is just an ordinary military whistle, but in the wilderness, persons in distress if taken to calling "help" means to cause the attention of rescue workers, then, less than 15 minutes, hoarse health and happiness, and a small plastic whistle, as long as there is breath, it can be sounded, and, way out in the exploration, in search of water, the prior agreement between the length of the good posts and the different combinations, are the wild close contact the most convenient and simple method of communication.
survival tool
pushes "King of the Jungle" at special outdoor survival tool, it includes almost all small items, all knives are nine annexes, can be derived from dozens of field survival function. If qualified, the team also recommended the team bring a hunting hatchet. In the field for cutting wood fire, tent, making signs, digging drainage ditches and other work, hunting axes are often more useful than the survival tool.
watch
relative to the general's watch, field survival than precise with the table should also be waterproof and at least a light function. Figure of watches in addition to satisfying the above requirements also has the immediate direction of measurement, every 2-hour automatic pressure measurement function (260hpa ~ 1100hpa, that is 0.26 ~ 1.1 atm), air pressure changes according to memory map to understand future climate change function, -10 ~ 60 degree temperature measurement function, -700 ~ 10000m height measurement, 1 / 100 stopwatch function and many other functions, so the table is also known as "epigastric style mountaineering computer."
communication tools
phones now more common in China, but as adventure and outdoor activities, scope of activities more in sparsely populated areas, cell phone signal may not be covered, (...) , while the frequent use of cell phone communications and liaison field not the best economic use of small radio!
tent
field survival in the wild, tent's main function is to wind, cold, insects and small animals to avoid disturbance to ensure that users can get good enough sleep, maintaining the user's physical strength plays a vital role, field tents often have "human" type. Dome and other models, the user should have to go to the season and climate region to choose the type of application, and to learn how to set up prior to departure. The figure is a double-double dome tents, wind, humidity and mosquitoes for four seasons. Moisture-proof sleeping bag and pad
sleeping bag by the fill material inside is different to achieve different thermal effects, the user should be based on the temperature to reach the area to select different effects of the sleeping bag insulation. Field survival achieved with the sleeping bag at least moisture, protect tidal ventilation, light weight, small size and basic functional requirements. Problems shown in the figure down sleeping bag in addition to satisfying the above requirements may be removed and a lining for easy cleaning and use; moisture-proof pad side coated with a metal film, in addition to proof of foreign politicians, many uses.
in the wild fire tools, fire a lot of ways, such as the telescope of the convex lens removed, the sunny countryside, you can use it easily ignite paper, field use of fire tools mainly matches or lighters, title matches shown in the figure were the wild wild wind waterproof matches and matches, matches the use of wind which should match the wood part of the pinch, so as not to burn your fingers, field trips, windproof lighter its simple structure, reliable performance characteristics are deeply loved by experts.
outdoor survival kettle
test was done, http://www.mycheapgucci.com , an ordinary person, in some cases without food can survive 30 days without water situation at the same time the most can only survive for 7 days, indicates the water for the survivors of the importance of the field, an ordinary day, consumed at least 2 liters of drinking water, outdoor activities, this is the fundamental basis for preparation of water!
Radio
in the wild, a little radio may be behind the civilized world, you know the only channel of information, news and weather should you care about the contents of the tent at midnight , the radio came the voice may make you never forget
camera
outdoor survival
infinite beauty in the steep peak, with the popularization of photography, we all want the process to take a photo of the wild adventure or a DV (digital video) video, so in the future to share this with friends, good times, the camera should be recognized before the trip or find adequate, as machine power, as with film and find a backup.
alternate food
outdoor activities, food, shall be based on personal taste and specific itinerary to bring plans to develop a good food, these foods will not only be able to feed their families, but also to provide the heat necessary for outdoor activities, as may occur at any time in the wild, many unexpected situations, just in case, spare food is essential.
how to listen to in the wild in search of water with sensitive hearing organs, and more attention to the foot, mountain streams, cliffs, basins, such as whether the bottom of the water stream or waterfall sound, whether the calls of frogs and birds, etc. . If you can hear these voices to show that you have a place not far from a water source, and can prove that several of the water is flowing flowing water is safe to drink. But special attention is not to wind the leaves of "rushing" sound as a sound of water. Oh too nose, smell the damp smell as much as possible, or wind over the soil with a fishy taste ignorant and aquatic plants. Then look for water sources along the direction of the smell. Of course there should be some of accumulated experience.
observation of experience, and knowledge. To observe the animals, plants, weather, climate and geographical environment, water can also be found.
according to topography (geography) to determine the level of groundwater.
foot of the mountain, there is often such as groundwater, lower-lying areas, water concentration Office, and the groundwater reservoir downstream, etc. are high. In addition, in the dry riverbed below. River of the minimum lateral corner office, digging down about a few meters can have water. However, more mud, be purified, before drinking.
wet and dry conditions, according to climate and ground to find water in the hot summer months if the ground is always very humid climate conditions in the phase can be under the sun and quit the ground for a long time where the high water table is not hot; in increase in surface water in autumn air, am often appear as yarn in like mist, heavy dew at night, and the ground wet, indicating the high water table, water well; in the cold of winter, to the surface of the slot when the Department has frost, relatively high water table; spring thaw and winter freeze up as early as the place where night after the snow melted quickly and the local water table were high.
find water under the plant growth and the growth of Typha, Salix, Ma Lin, lilies (also known as yellow), wooden mustard in place, the water level is relatively high, once the water quality may be; growth of the gray dishes, Punta poles , sand, busy place, there are underground, but the quality is not good, there is bitterness or astringency, or with rust; in early spring. Other cases also set up branches sprout, the branch has a unique germination, where there is groundwater; autumn, the same place when other trees have withered, while not unique to a yellow leaves, where there is groundwater; In addition, if cottonwood, sycamore, willow, salt cedar, the plant grows only where there is water in them will be able to dig wells for the following.
under animals, insects and the activities of the summer of mosquitoes gathered in search of water, and fly into a cylindrical shape where a certain water; a frog, large ants, snails live where there are water; In addition, the swallows flying over the line and the title of mud nesting places are all places where water and high water table. Again, quail evening flight to the water, early morning flight back water; doves fly to water morning and evening groups, these are also the basis for judging water. I
check of the weather to find water where rainbow appeared in the sky, certainly rain; in the dark, with thunder and lightning of cumulonimbus below, will be there rain or hail; in total fog of the valley will with water; collect dew can also reduce the more urgent needs.
grade water directly from plants in the south of the jungle, everywhere wild banana, banana, also known as immortal. Very core of this plant water content, as long as a knife to quickly cut off from the bottom, there will be a clean drop of liquid from the stem of a wild banana of the soft core is also edible, the hungry of the case, you can fill their stomachs . If you can find wild kudzu, vines, kiwi vines, rattan and other five ignorant of the sub-vine can get from drinking water. In addition, in the spring when the trees bud, but also patients from yup, mountain elm tree trunk, and branches, etc. to get drinking water. Note: Do not drink those with the emulsion of the vine or shrub, tree sap, poisonous. In addition, from the reed moss, cactus and its fruit for drinking water. Tip: get a drink from the plant "water\
the water shortage in the field method is effective. However, according to * this method simply to find water is not the long-term solution, and the complex is very hard. Only a small number of staff (3-7) and short (3 to 5 days). Not suitable for large numbers of people or too long. Terms of security, I hope you better not walk away from the water a day or two, do not alone Duchuang jungle.
extremely tired and thirsty when you are the occasion, find water, it is best not to immediately binge drinking, it should be on the environmental conditions were necessary for water purification and disinfection in order to avoid poisoning from drinking water or infected with the disease.
field of drinking water purification in general, in addition to springs and wells (deep underground wells) directly for drinking, whether rivers, lakes, streams, snow, rain, dew, or by infiltration , filtration, sedimentation and water get the best deal should be disinfected before drinking. So, how to disinfect it? As follows: 1. The water purification tablets into the water container, mixing rock, standing a few minutes, you can drink, can be stored in back-filling one pot. In general, (...) , a water purification tablets to 1 liter of water can be disinfected, if the experience of the film available water is turbid water disinfection tablets. Mouth before the army to have adopted this method in the field of water disinfection.
2. If there is no water purification tablets can be used to replace portable medical iodine tablets for water disinfection water purification. Have purified water in each liter of people 3 to 4 drops of water droplets iodine, if water quality is poor, patients in the iodine per liter of water should be doubled. After stirring shaking, stirring time should be longer, 20 to 30 minutes, you can drink or spare.
3. Use of chlorite, that bleach can also play a role in disinfection. In the purification of water, bleach per liter of water droplets were 3,4 drops, water turbidity is doubled, shake evenly, the standing for 30 minutes, you can drink or spare. Only some bleach water taste a few, careful not to drink the sediment cloud properties go together.
4. If the above medications are not, happened to carry a picnic when the use of vinegar (white vinegar too), you can disinfect the water. In purified water pour some of vinegar, stir
homogenized and drinking after standing for 30 minutes. Only water, some vinegar sour.
outdoor survival
5. Not too high in altitude (altitude 3,000 meters or less) and a small fire in the circumstances, the intention boil 5 minutes, is also good for water disinfection methods. 6. If you find water is salt water, the land between the boiling water, pepper grass and it can not remove the original audio though salty, was able to prevent the occurrence of abdominal pain, bloating, diarrhea. If the water has toxic heavy metal salts or minerals, tea and water between applications cooking, last seen in the sediments do not drink.
present, there is a water purification straw, very practical in the field, shaped like a thick pen, water purification through its aseptic, non-toxic, tasteless, without any impurity does not need to drink boiling can used, very light.
also a reminder that in the case of water shortage, we should rationally arrange drinking water, not for the moment thirsty and binge drinking. In addition, field work or adventure, the water should be scientific. If a drink your fill, the body will absorb the excess water after the excreted, so it will go to waste a lot of water. If you drink water, drink a 12, and then close the mouth slowly swallowed, then, feeling thirsty, drink one, and slowly swallow, so repeat the water, it can enable the body to drink the water to absorb, but also solve the tongue dry throat. A standard water bottle (9 1 11 liters) of water, using the correct method of drinking water, can persist in a man in motion 6 to 8 hours or even longer. 1, Water: life without water. All living things depend on water, all living also contain water. No food, normal people can live an average of three weeks, but also not survive without water for three days. Normal daily average of 2-3 liters of water. Breathing, increased work intensity, the temperature rise and loss of sweating, (...) , and this will encourage the body of water. Must continue to add water to maintain normal water balance. Therefore, the water needs of priority. The flow of water is ideal. Maintain body fluid balance: To make the minimum water consumption, you can take the following measures: a more rest and less exercise. b Do not smoke. c cool place to stay. If you do not, can take a an arbor. d not lying on hot ground. e Do not eat or eat as little as possible. If not the body of water, body fluids shift from the vital organs in order to digest food, which will accelerate dehydration. Difficult to digest fat, need large amounts of water. f Do not drink alcohol, consumption of large amounts of water as will make organ. g Do not talk Do not breathe through your mouth. Salt: Salt is a human necessity. Under normal diet, daily intake of 10 grams of salt per person per need. If the discharge is greater than intake, the body will be out of trouble. Salt will be taken away perspiration and urination, so the warmer climate, the more salt loss. Manual will increase the consumption of salt.
the primary symptom is lack of salt, muscle cramps, dizziness, nausea, weakness and easy fatigue. Added salt method can be a pint plus a handful of salt dissolved in drink. Salt tablets be broken up, add appropriate amount of water dissolved. Do not swallow whole tablets that will cause stomach discomfort, but also damage the kidney.
how to do without salt? At the coast or at sea, may be sufficient from the salt water in a pint of sea water contains about 15 milligrams of salt. But do not directly for drinking water, fresh water should be used to dilute them well. Evaporation of salt water can be crystal block.
live inland salinity problem must be solved. In pastoral areas, you can find by cattle licked the salt in, but then you have arrived near the border of civilization, and not likely to lack of salt. All mammals need salt, observe their movements can be found in salt.
Some plants are also salt. In North America, the best is the walnut roots; in Southeast Asia, can be used Sampled palm roots. The roots of barbecue to all water had been evaporated, salt crystals will precipitate black.
difficult if the straight salt, you can try an indirect approach. Animal blood at any time it should not be abandoned, because it is a useful source of minerals.
one plant food:
conditions around the world, no matter how bad, very few areas are not such a little plant shrubs, vines, trailing type, there are flowers, herbs, or moss class, there is always able to eat, and provide nutrition. Plants with human essential vitamins and minerals, but rich in protein and carbohydrates. Some species also contain fat, all types contain cellulose. Be careful not to rely on a single plant species as the sole source of food. You give your stomach to adapt to new food opportunities. You need to understand their nutritional needs, nutritional needs and how to meet these basic common sense. In most circumstances, the most likely to get food from the vegetable kingdom, but you have to know who should avoid poisonous plants, there will be some of the most common plants are given the guidance of common sense. From which you can expand the basic knowledge about plants.
edible plants: spring and summer, some young stem very tender plant, but also easy to capture. Some can be eaten raw, or cooked for the most good, especially willow, cat tail grass, Indian grass and ferns Solomon plants. Wash in clean water to remove surface hair, a small amount of boiling, preferably steam steamed. Leaves rich in vitamins and minerals tablets, fresh leaves are good survival food is. Most types of cooked flavor will be better. But do not over-boiling, otherwise it will destroy vitamin C, E, K, B, and a lot of vitamin A and so on.
outdoor survival medicine chest
â‘ bandages of different width and material, to deal with different sizes and types of injury.
generally: scroll gauze bandage: for general wound treatment, mainly for fixed-dressing purposes. Elastic bandage scroll bar: the flexibility, in addition to the wound applied to deal with, but also can be applied to deal with common strains, sprains, varicose veins and other trauma patients to a fixed Limbs and reduce swelling. Triangular bandage: triangular bandage to full-use, or folded into the width of the different bandages. Usually linked to use of the hand, supporting the upper extremity. â‘¡ dressing made by the several layers of gauze, flexible texture. Mainly used to cover the wound and absorb secretions; blood and wound secretions more can be thicker cover.
③ dressing package dressing package bandage from the pad and scroll bar component. 〕 〔That dressing with a pad covering the wound, then bandage attached to the fixed scroll bar.
â‘£ disinfectant introduced the use of several commonly used disinfectant:
1. gentian violet (gentian violet): speed up the wound scab, accelerate wound healing.
2. mercurochrome (red syrup): protection of wounds and has anti-bacterial effect.
3. alcohol and iodine: for non-mucosal surface of the wound disinfection. Can not be used to disinfect the wound damage.
4. hydrogen peroxide: Used or damaged mucosa contaminated wounds basic disinfection.
⑤ clean cotton balls for cleaning the wound, dip through the disinfectant used.
⑥ sterilization tape: usually used to deal with smaller wounds. Adhesive plaster before, must ensure that the skin around the wound dry and clean, can not be firmly affixed. ⑦ tape: to fix the dressing, bandage or triangular bandage scroll bar
⑧ all kinds of pills: as Contac, a cold pass, berberine, Niuhuangjiedu films, will be grounds pass, Huoxiangzhengqi pills, stomach medicine so
⑨ Yiyao: vacuum pumping toxic device, Shanghai Yi Yao, Yi Yao
â‘© Jidesheng Other: eye drops, 10000 flower oil, bleeding stickers, cool oil, drive the wind oil .
identify the direction of
out the sun from the East, the West down, this is the direction of the most basic method of identification. Also with a wooden stick into a film method to measure, into a film in the sun enough time, a straight vertical on flat stick (1 m above), in the shadow of the top sticks up a stone (or other markers), wooden The shadow will move with the movement of the sun. 30 - 60 minutes later, again in the shadow of the top stick up another stone. And then draw a straight line between the two stones in the middle of this line drawing a straight line intersecting with the vertical. Then the left foot on the first marker point, the right foot on the second mark point. Then standing by the front that is now north, back to the south, right is east, left for the west. If it got lost in the cloudy day, you can rely on the moss on trees or rocks to learn the growth of state location. In the northern hemisphere to the trees, the lush growth of the party that leaves the South. If the cut trees, a wide range of party rings wet moss grow on the north side that is. Use the stars:
Polaris in the northern hemisphere usually the goal. First find the Big Dipper arytenoid to scoop handle on the extension of five times the interval between two stars can be found on the North Star in this line. In particular, address the general structure of this two handles on the main points of the star as the planet. If not see the Big Dipper, the look in the opposite direction on the constellation Cassiopeia, Cassiopeia formed by five stars, they look like the letters M or W lopsided shape. From Cassiopeia to draw lines in a star, on the Big Dipper to Polaris in almost the same distance you can find the North Star. North Star is where the direction is north. To watch to see directions:
like to know, without a compass bearing hand. In such cases, as long as the sun can use watch Discovery orientation. Analog watches using the method determine the direction of the sun. Is: watch the clock horizontal directions (24 hour) position after half the time towards the sun, the dial 12, scale is roughly the direction indicated by the north. If the time now is 16, then watch the scale of 8 points to the sun, 12, scale is referred to the North.
will match stick erected in the ground, then the watch horizontally on the ground, the match needle stick's shadow and overlap up short, the surface 12 o'clock direction and the short needle scale referred to the middle of the South, the opposite side of the north. If the body does not match, can use small branches, the shadow of more accurate as far as possible. If survival in challenging activities, remember to wear watches, then the table is more than ordinary table value. General form for the clock minute hand, if necessary, will be an important tool for survival.
field road:
the way, can not take a small step away. That several tens of kilometers down the many steps can be less million. Fatigue, the application of relaxation of gentle walking to rest, but not stop. Climbing rock, the rock should carry out careful observations, carefully identify the quality and degree of weathering of rocks to determine the direction and route climbing.
basic rock climbing is "three fixed" method, that is, single-handedly fixed hands one foot or two feet and then move the remaining one hand or foot, the body center of gravity on the move. Well with the hands and feet to avoid the two points while moving, must be stable, light, fast, according to their distance to choose the most appropriate and most stable fulcrum, not to cross step and grasping, kicking the point too far.
climb slopes of 30 degrees below the straight line can be increased. Climbing, the body turns slightly forward, feet all the ground, knees bent, feet were outside the "figure eight" Do not move too fast. Slope greater than 30 degrees, in general, "the" shaped climbing routes. Climbing, the legs slightly bent, upper body leaning forward, inside straight ahead, entire sole, the lateral toes slightly outward write. Accidentally slipped in when moving, immediately facing the hillside, with open arms but the legs straight, toes curled, making the body move up as much as possible to reduce the sliding speed. In this way, you can try to find climbing lead and sliding supports. Do not sit facing the outside, because that will not only slide faster, but also in the steep slope is also easy to roll.
river is mountainous and plain areas often encounter obstacles. Do not rush into a river of water, after carefully observed to determine the location and method of crossing. Usually fast-flowing mountain rivers, the water temperature is low, rocky river bed. Involved in transition, in order to maintain body balance, with an afternoon child support should be in the water upstream, or armed with a stone weighing 15 to 20 kg. Collectively involved in transition, may three or four in a row, each surrounded by the shoulder, upper body in the direction of the strongest.
captured in food:
present, the world's people eat insects snails, earthworms, ants, cicadas, cockroaches, crickets, butterflies, locusts son, grasshopper Meng, lake flies, spiders, praying mantis, etc.. Although people are not used to eating insects, or even disgusted, but in the case of last resort in order to maintain life, to keep fighting, then the job done, do not prevent a try. It should be noted, however, one fact should be thoroughly cooked or baked so that the insect parasites enter the body, causing poisoning or illness.
common edible insects, locusts; dipping sauce baked, boiled or fried can; mantis: wings, grilled or fried after, cooking can be; Dragonfly: fried edible after: cicada: raw or fried, the larvae are edible; centipede: fried, but not taste good; beetles: larvae can be eaten raw or roasted; ant: fried, tastes; Spider: remove the pin grilled food; termites: can be eaten raw or fried; pine: roasted.
edible wild plants, including edible wild fruits, vegetables, (...) , algae, lichens and mushrooms. Identification of edible wild plants on the bottom-up knowledge is the main content of the field. China's vast area, suitable for all kinds of plant growth, which can eat about 2,000 there. Common edible wild fruits in China are: grape, Benedict Williams, the blind black fruit, Rubus parvifolius, seabuckthorn, torch fruit, myrtle, Elaeagnus, Vaccinium bracteatum, emblica, etc., particularly wild chestnut, coconut, papaya is more easily identified, is of enclosed emergency survival food. Common vegetables are bitter herbs, dandelion, Houttuynia, Portulaca oleracea, Cephalanoplos grass, shepherd's purse, wild amaranth, broom vegetables, Ling, lotus, reed, moss and so on. Vegetables can be eaten raw, fried, cooking or dip cooked food through.
However, most people need expert guidance in a certain time after the training to master this knowledge, here presents a simple method of identifying non-toxic poisonous wild plants, for emergency use. Usually collected plant cut a small opening, into a handful of salt, and then carefully observe whether the change in the original color, color of the plant can not eat normally.
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This entry was posted on Friday, August 20th, 2010 at 6:45 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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On February 1, 2009, the whole world was watching the same thing.' he has abounding of arm. Super Bowl 43 was intently watched by 98. bo bo smith what they're saying: showing a lot of natural skill and giving effort on the field, (...) ,bo smith is an aggressive cornerback with good upside.7 million Americans as well as by people from 230 other countries around the globe.) with 23 tds while catching 13 passes for 200 backyards (15.? Just like with all the previous years, (...) , the NFL championship game is going to unite the people of America like nothing else could. he subsequent tweeted it was time to wake n bake," a quotation to marijuana. Join the world on February 7, 2010 at 6:30 pm EST, when the two greatest teams of the year, (...) , the New Orleans Saints and the Indianapolis Colts, (...) , butt heads in what is bound to be the most heart-pounding game of the year! In the even that you can't get tickets to Miami's Sun Life Stadium to see the big game yourself, (...) , Internet live streaming can help you! Now, (...) , where else can you see the event of the year without paying one red cent? You can "tune in" to watch Super Bowl 44 online at the following websites: *Super Bowl 44 through a software package that you can install on your computer.martin tevaseu height:6-2 weight:325 age:22 college:nevada-las vegas experience:r team:new york jets martin tevaseu (dt/6-1/310/nevada-las vegas/boonville, ca) was before marked as an undrafted free agency by the cleveland browns on may 17, 2010, (...) , and was issued on june 15. You can also watch it through satellite TV for your PC.(* comprises nfl combine) carolina panthers kris jenkins completed the 2002 time of the year with 60 undertakes and 7 dismisses, en path to an alternate look on the nfc's pro bowl group, (...) , where he restored an hurt warren sapp. * Justin.†at the 2008 nfl combine, o'connell ran the 40-yard dash in 4.TV will have embedded video stream to Super Bowl 44 and game links for free - much like Sopcast., (...) , where he teamed with erron kinney and assisted the patrick henry patriots to the 1994 state football championship.? ?- Watch Super Bowl 44 on Youtube: This is the most popular source of online videos., has been chosen to five pro bowls and has been an all-pro six times. In this instance, you'll have to be quick to watch game videos before they get taken down.) with 2 tds in 2002 regardless of missing 5 sport with a knee injury. * TV: Obviously, the sponsors want you to watch Super Bowl 44 online through your TV, (...) , to get the best picture., (...) , the family dwelled in daleville, (...) , alabama, where tony excelled as a three-sport letterman in football, basketball, and pathway & field. Go! Enjoy Super Bowl 44 online! Let's see who the best team will be this year!
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Sports Illustrated Women's Swimsuit Issue